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    TKJUDGE   2,113
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I am back with a Vengence!!!

Tuesday, January 15, 2013      2 comments

Well itís the start of a New Year and of course I have all these goals!! Here is the difference about 2013 compared to 2012. THIS YEAR I WILL ACHIEVE MY GOALS!! I KNOW THAT I AM WORTH IT AND I AM GOING TO GET FIT AND HEALTHY!!!! I WILL... Read more

I can do this!!! YES I CAN!!!!

Thursday, April 26, 2012      1 comments

Well can you believe that the month of April is almost over?? I sure can't summer is right around the bend and I have this bathing suit that is waiting for me, however I am terrified to put it on!! How can I be so scared of this bathing suit?!... Read more

sLuMp!! :(

Tuesday, April 10, 2012      1 comments

I am in need of a major pick up or an attitude adjustment these days. I donít know what in the world is wrong with me. I have no ambition for anything. I just donít care!!! I havenít gone to the gym in weeks and I stopped tracking my food as we... Read more

I did it!!!

Thursday, February 02, 2012      5 comments

If you were to tell me a month ago that I would be running a mile non-stop on February 1st, I would of told you that you are full of it!!!. Yesterday was a big milestone for me. I actually ran my first mile on the treadmill. I completed it ... Read more

Big Day!

Tuesday, January 31, 2012      2 comments

Tomorrow is my big day!! I am weighing in and I hope I finally lost my 10lbs that I had as one of my goals for January!!! I will keep everyone posted!! As I reflect back on the month of January Ė WOW it went by fast! I think I did well... Read more

Benefits of Drinking Tea - Amazing!

Thursday, January 19, 2012      1 comments

The Benefits of Tea! In our office the newest fad is hot tea. We got it as a gift from our boss this Christmas. I am officially hooked on hot tea. Do you know how many different types of tea are out there?? You have black tea, chai tea, ool... Read more

Feeling WoDeRFuL!!!!

Tuesday, January 17, 2012      5 comments

Well this week has started off pretty good I really canít complain. I hit the gym yesterday and plan on going all week this week. I am just ready for some warmer weather and for summer to be here already! The diet is going well I am staying ... Read more

Umph...Carrots! ;)

Wednesday, January 11, 2012      1 comments

I love munching on carrots, I like the crunch! I love the taste of carrots, I just love carrots.... Well my 8 year old had other ideas when it comes to eating veggies of any sort. I am really trying to get him to try new veggies and frui... Read more

What will I accomplish....

Tuesday, January 10, 2012      3 comments

What will I accomplish in 2012?!?! I have so many goals that I would love to beat this year! But will I do it?!?! I want to run my first 5K and lose the weight that I need to so I can be healthy. I want to meet these goals and not t... Read more

Off to a Great Start!

Monday, December 12, 2011      2 comments

Off to a great start!! I weighed in today and I am down 3.8 lbs in a week. Last Monday I was at 203 and this week I am at 199.2 lbs!! My new step DVD should be sitting in my mailbox when I get home for work. So I am going to tackle that!! May... Read more

Wake UP!!!!!!

Friday, December 09, 2011      1 comments

Well just this month my mother was diagnosed with Osteoarthritis and Fibromyalgia. I think this is my wake-up call that I need to really get my butt in gear and get healthy and start working out. Both of those things are hereditary. My mother... Read more

OUCH!

Tuesday, January 18, 2011      3 comments

Well I started the Jillian Michaels 30 day shred....OUCH!! My body is sore very sore! It's one heck of a work out!!! I reccomend this DVD to anyone and it's cheap! I got it at Wal-Mart for 9 bucks!!! Well Thursday is my first weigh in, I re... Read more

Happy Friday!

Friday, January 14, 2011      2 comments

I took 2 days off from work. What a nice break! I really needed these two days to re-group. I went to the doctor got my check up then I went back to the Physician Weight Loss office. This fall i had lost 16 lbs in 6 weeks...yeah i gained it... Read more

First Blog Ever! LOL!!

Tuesday, December 28, 2010      4 comments

So this is my first Blog everÖI donít think I will start with spilling my heart and feelings out on this just yet! LOL!! I was losing weight this summer I was doing good! I lost 16 lbs in about 7 weeks. My 7 year old even said he was proud of... Read more


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