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    TKERBY   34,300
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Finally made it!!!!!!!!

Tuesday, May 15, 2012      5 comments

Ok so it isn't 2007,2008,2009,2010,2011 it is 2012 and today I finally reached my goal. Today I weighed in at 189 lbs. I am in my 34 waist jeans and feel terrific. What a long journey but it isn't over yet. I have a new goal to be down to 1... Read more

Back 2 weeks now.

Friday, November 06, 2009      1 comments

Back now 2 weeks and have been having a hard time getting back on the dieting track. Still working out everyday and have lost .4 pounds since my return, which I am thrilled with. But I have to get back on the diet because I am positive that wi... Read more

Back from Florida

Wednesday, October 28, 2009      2 comments

Well I am back from Florida and happy to report a loss of .4 pounds while I was down there. When I have gone there before it was at least a 15 pound gain. Keeping snacks to fruit ... Read more

This eating out is getting to me.

Friday, March 13, 2009      0 comments

I know that it is me making these decisions but I went to a hockey game and of course had to get something to eat after. Ate very badly during the day where I only had eaten 185 calories (yogurt and small garden salad) that I was starving by th... Read more

Wednesday night..........bowling night

Thursday, March 12, 2009      2 comments

Went out after.................bad news... Read more

YES, YES, YES

Wednesday, March 11, 2009      2 comments

Made it through the evening with no snacks........none.......hoora
h me.... Read more

Going sloooooooooooow.

Tuesday, March 10, 2009      1 comments

Monday nights suck.... Read more

Dammit

Monday, March 09, 2009      3 comments

Weighed in this morning at 240.5. Not the week I was looking for. I pretty much followed my diet plan and did well, but I didn't get the excersize in that I wanted and it showed. Well one good thing I WILL be in the 230's after next week.... Read more

Stumblin, Bumblin

Sunday, March 08, 2009      0 comments

Yeah know almost made it through Saturday night without snacking but just had to have popcorn.........I only had eaten 1110 calories so I did have room, just not happy that my willpower sucked again.... Read more

The weekend has arrived

Saturday, March 07, 2009      0 comments

Take it a day at a time and hopefully come weigh in on Monday we are out of the 240's and into the 230's.... Read more

Still going strong

Friday, March 06, 2009      0 comments

Here it is Friday and I am still doing good. Scary that the weekend is coming and that can be my downfall but I have my food strategy already set .............. so hopefully............. Read more

Mid week seeing progress

Thursday, March 05, 2009      0 comments

Even though bowling night was last night I managed to not go nuts and throw away all the progress I made so far. Big attaboy.... Read more

Doing good

Wednesday, March 04, 2009      0 comments

Last night I had southwestern rice and vegetables, and a nice salad. And for once I didn't have those late night snacks that screw me up. I am also seeing positive results on the scale but won't put it in writing until next Monday because a lo... Read more

Day 1 - Success

Tuesday, March 03, 2009      0 comments

Still ate a snack when I shouldn't have but kept my calorie intake to about 1500 calories. Good start.... Read more


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