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BACK ON TRACK!

Friday, November 21, 2008      2 comments

Today is day one........I logged on.........I took the first step to get back on track. Tomorrow is a new day. I plan to go to the gym or the track (if it is warm enough). Either way, I will get some exercise in.......That will be day two. ... Read more

Return Diving to Oklahoma High Schools

Tuesday, August 05, 2008      1 comments

Hello, I am writing to you about a subject very dear to my heart. My son is a freshman in high school, and has been diving with his junior high for the past 2 years. After the state championships last April, the OSSAA (Oklahoma Secondary S... Read more

"15 AND COUNTING......."

Saturday, May 10, 2008      2 comments

emoticon As of today, I have lost 15 pounds. I can not even begin to tell you how good that makes me feel, especi... Read more

Bring out the good China!

Sunday, April 20, 2008      1 comments

I have noticed a small but growing movement when it comes to the upcoming Olympic Games in Beijing, China. It seems that due to China's problem of their totalitarian control over Tibet it has raised an issue of possibly the United States boycott... Read more

I broke the10 pound mark!

Sunday, April 13, 2008      4 comments

WOW! I am so excited. I woke up yesterday, stepped on the scale, and I am down a total of 11 pounds. emoticon I h... Read more

Have you tried Alli weight loss aide?

Sunday, March 02, 2008      4 comments

Has anyone ever tried the Alli weight loss aid? If so, what did you think? I haven't tried it, but a friend of mine and I am curious about it. Please let me know any comments you have on the product. Thanks :)... Read more

New Recipe!

Saturday, March 01, 2008      0 comments

Check out the recipe I submitted to sparkrecipies.com! It's called "Del Rancho Casserole." You can find it at the link below. It is not real low in calories or fat, but it is "oh so good!" This casserole and a salad makes a grea... Read more

5 down!

Saturday, March 01, 2008      1 comments

YEA!!!!!!!!! I lost 2 lbs this week. That brings me to my first 5 lbs lost with sparkpeople. I'm so excited! I feel so much better than last week. I'm feeling really motivated. Everyone at SP is so encouraging. I really feel like I can achie... Read more

Making Progress - 1 month

Saturday, February 23, 2008      1 comments

ONE MONTH - It has been 1 month and I have lost 3 pounds. I was hoping for a little more, but it's a start. Everything is starting to come together. The support I am getting from everyone on spark people, as well as my family has been wonderful.... Read more


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