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    TIPPINGPOINT   4,913
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TIPPINGPOINT's Blog Entry Summary View



I'm going to do it again.

Monday, October 10, 2011      6 comments

My wife and I on holiday (a couple of months ago) I need to lose weight and get fit again, and there is no better way to do this than to use the inspiration and tools ... Read more

The Lord of Love

Wednesday, December 08, 2010      3 comments

Christmas is coming. And I'm going to receive it as best as I can. I am opening my doors and throwing out the rubbish, making room for the Lord of Love. I donít expect to be rid of all the foolishness and some unwanted jumble will remain.... Read more

I have a new head

Thursday, December 02, 2010      7 comments

Iím pleased to say that Iím feeling OK again, actually Iím feeling better now than I can ever remember. This is because Iím taking medication called Citalopram. Iím feeling genuinely happy and sleeping like a baby, hopefully this will conti... Read more

Good and not so good news

Tuesday, November 02, 2010      7 comments

Good and not so good News The good news I started at 212 lbs and wanted to weigh 180 lbs at the end of October. I now weigh 182 lbs Iím counting this as a success, a victory over old eating habits. I wouldnít have achieved this if i... Read more

One week Left

Monday, October 25, 2010      3 comments

I lost my way a little bit last week. emoticon I really fancied some chocolate. And for a few days I was having c... Read more

2 weeks and 2 lb to go

Monday, October 18, 2010      5 comments

Since last Monday I have gone from 185 lbs to 182 lbs. I have now got rid of 30 lbs of unhealthy fat and I am only 2 lbs away from my goal of 180 lbs. This is a photo of me today Read more

Only 3 week to go

Monday, October 11, 2010      2 comments

My weight remains the same as this time last week. I still have 5 lbs to get rid of. A project often fills the time alloted to it. I still believe that I can make it. As always, I wish everyone the very best. Read more

my wife on holiday

Monday, October 04, 2010      1 comments

http://www.youtube.com/watch?v
=VjnCUyP9qoc... Read more

4 counting down with photo

Monday, October 04, 2010      5 comments

4 weeks left to get rid of 5 lbs and reach my goal of 180 lbs, I can do it ! Something strange is happening, I am becoming more and more confident and assured as I get more and more fit. Getting physically fit obviously affects us in a pos... Read more

5 counting down with photo

Monday, September 27, 2010      3 comments

Iíve been posting a photo of myself with each weekly blog that I make. I think it helps me focus on the positive changes Iím making to my body. I am much too lazy to take weekly measurements, instead Iím taking weekly photos. I have 5 m... Read more

6 counting down with photo

Monday, September 20, 2010      5 comments

At last my weight is moving again 191.8 last week on Monday Sept 13th 189 lbs on Friday 188 lbs tonight Monday Sept 20th Read more

7 counting down with photo

Monday, September 13, 2010      4 comments

This is a photo of me tonight after a workout. The books Iím holding weigh 21 lbs, which is the weight Iíve got rid of since joining Sparkpeople in Febuary 2010. I have 7... Read more

8 counting down with photo

Monday, September 06, 2010      2 comments

I was so out of shape, when I started back in February, that I couldnít bare to take a photo showing my big stomach. In a way I now regret that because having a true before-picture would help me appreciate how far Iíve come, and perhaps help ot... Read more

NINE counting down with Intensity

Monday, August 30, 2010      4 comments

I have 9 weeks till I reach my goal of 180 lbs at end of October. I am doing well, my Yoga takes no more than ten minutes and is keeping me away from emotional eating. And my strength/cardio workout is done in 20 minutes burning calories... Read more

TEN counting down, with Yoga

Monday, August 23, 2010      3 comments

I have ten more weeks to reach my goal of 180 lbs by the end of Octber. Donít be fooled by my latest photo, I have 15 lbs of fat around my waist and thatís the worst place to carry fat. I want to get rid of it. My attention is fixed. I h... Read more


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