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    TINK9305   21,986
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Weigh In Wednesday Hiking and Strength Training

Thursday, November 20, 2014      0 comments

Here is the link to yesterday's blog post with lots of pictures. :o) Enjoy http://www.tink9305.com/2014
/11/day-15-wednesday-week-
3-weigh-in.html... Read more

Back to blogging

Sunday, November 16, 2014      0 comments

Here is my most recent: http://www.tink9305.com/2014
/11/day-11-saturday-novemb
er-15-2014-rest.html... Read more

Time to focus back on my health

Thursday, July 31, 2014      1 comments

I've spent the last couple years focusing on the health of both my shoulders and sooo much as gotten let go of. Time to get serious about feeling healthy again. Hope everyone is well :o) Is anyone still around from the "old" days??... Read more

Busy Fun Weekend

Monday, April 02, 2012      2 comments

My sister and her son, as well as my other nephew was in town this weekend. We went on a beautiful hike with them on Friday. Read more

A bit of an update **sorry long post

Monday, March 19, 2012      5 comments

It's been a really long time since I blogged and I really have been meaning to. The last year has been crazy since my surgery Dec. 8, 2010. In short I had my rotator cuff repaired and got some nerve damage, my shoulder froze up, then I had a m... Read more

My into 150's and not gaining on vacation reward Hair cut and highlights lots of Pictures!!! :o)

Friday, September 10, 2010      9 comments

I had an amazing anniversay weekend with my husband and kids. Monday I could have done without but lifes great overall !!!! I will try and post a blog about the weekend later have lots of pictures :o) Last night I finally had my appointme... Read more

August Success In the 150's!!!!! Loving life Keep Smiling - One choice at a time!!! Lots of pics

Wednesday, September 01, 2010      10 comments

This month has been great and full of adventure!!!! I am blessed and continue to focus on the positive and try to help others see the good in their life and live a healthier life. I have made some really good choices this month that I am very ... Read more

Amazing Adventures Down to 160 :o)

Thursday, August 12, 2010      3 comments

So I haven't updated my blog in quite some time. Allot has gone on :o) I'm now down to 160 pounds Yeah!!!! 150's I will see you next weigh-in :o) We went on a 12 day trip driving from AZ to OH. I visited each of my sisters that live in Oh... Read more

Hi

Friday, June 18, 2010      2 comments

Things have been a bit busy but I am doing great :o) I have been getting about 3 hours a day of cardio in and I started stregth training at the gym at work two days ago. I have been getting up at 3:30 am to go into the gym before work. It is s... Read more

My focus and blogs. Sorry I have seemed to be MIA

Friday, May 28, 2010      4 comments

I haven't fallen off track I have just been really focusing on my fitness goals and after this weekend and a few people asking what I have been eating and doing I started a blog at www.tink9305.blogspot.com I'm sorry that I haven't taken the t... Read more

Motivational May off to a great start!! (video blog)

Sunday, May 02, 2010      5 comments

Goals set, starting point including measurements tracked, off and running!! Come join in !!!... Read more

Motivational MAy to start tomorrow..Wanna join in ??

Saturday, May 01, 2010      7 comments

Tomorrow I will Measure and weigh in for my start of May stats, maybe even take some pics to post at the end of the month with the end of the month photos. :o) I will set some goals for the month and continue to finish my mini jump start chall... Read more

Cooking advetures followed by another picture blog :o)

Wednesday, April 14, 2010      7 comments

Yesterday was a great day!! :o) After working I went and picked up the kids from school and my sons little girlfriend. LoL After I got home I started in on making my tomato fennel soup (Finally) :o) The kids played while I cooked this time. T... Read more

Picture Blog of making SW Quinoa - thanks Amber512

Tuesday, April 13, 2010      8 comments

Thanks Amber512 !!!! Tonight we made her recipe she posted for SW Quinoa :o) My daughter was the main cheff and I was her assistant. Here is the cooked Quinoa the... Read more

Wounderful Weekend

Monday, April 12, 2010      6 comments

This weekend was a great one. Thursday night I ran a meeting for a community thing for work. It made for a long day 6am - 9pm then came home to work some, but it was all worth it. I love being able to help out. Friday I went walking wi... Read more


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