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    TINESHA   6,710
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TINESHA's Blog Entry Summary View



1 month post op

Sunday, January 18, 2009      2 comments

well 01-23-09 will be a month since I have had my surgery. I am down 21 pounds since i first went to the doctors for the process. I am down 12 pounds since surgery as of now. I can eat more then I should and I haven't been keeping a food journal... Read more

exercise

Monday, January 12, 2009      1 comments

12-23-08 surgery - walked halls of hospital 12-24-08 walked halls of hospital 12-25-08 rested 12-26-08 sore walked walmart for hour 12-27-08 rested 12-28-08 walked 5minx2=10min. 12-29-08 walked 5minx2=10min. 12-30-08 walked 10min ... Read more

day 2-5

Sunday, December 28, 2008      3 comments

day 2 rested a lot at home, drank some chicken broth and had a Popsicle and some ice chips day 3 rested (husband is spoiling me) again chicken broth, apple juice, ice day4 did a little house work and hosted a birthday party for my 7 year so... Read more

day of surgery

Sunday, December 28, 2008      0 comments

day of surgery had to be at hospital at 5:45 a.m, went back at 7:30 am for surgery and woke up around 10:30 a.m in my room. rested for awhile and by 2 pm was walking halls x4, eating ice chips, had 2 Popsicle, some chicken broth and rested. ( ... Read more

lap-band journal

Saturday, November 15, 2008      1 comments

Hi my name is tinesha. I have tried to loose weight for the past 13 years. and through failed diets and exercise programs i managed to loose a few pounds here and there but never the results that i wanted of course. After long consideration and... Read more


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