TINATC26
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TINATC26's Blogs

Healthy Holiday Challenge - Day 7
Sunday, November 19, 2017      2 comments

So I have lots to report and most of it is good. I have stayed on track with the challenge except for eating a bit off track yesterday, but even saying that it's not nearly like it might have been in the past. So yesterday's tip was to mak... Read more
Healthy Holiday Challenge - Day 4
Thursday, November 16, 2017      3 comments

So today's challenge tips are as follows: Nutrition: plan ahead for how to stay on track at holiday events. This might not be a strictly holiday event, but tomorrow night a bunch of us are going to a comedy show to benefit my son's school. ... Read more
Healthy Holiday Challenge - Day 3
Wednesday, November 15, 2017      2 comments

On Monday, I saw an SP blog discussing this holiday challenge to keep one on track during the minefield of holiday events we face for the next 6 weeks. The challenge, though not set up as an actual challenge in SP (which I wish you would consid... Read more
October Blog Series - October 17
Tuesday, October 17, 2017      2 comments

I took a pretty giant step the other day in my pursuit of baby-stepping my way to a healthier and more fulfilling existence. On a virtual whim, though the thought has occurred to me over the last months but I didn't think I was ready to act on ... Read more
October Blog Series - October 10
Tuesday, October 10, 2017      3 comments

I slowly seem to be getting into a little groove. Although I was very busy Sunday and didn't get any exercise in, I did yesterday, and I ate pretty well over the weekend (despite a little cake on Sunday, an early celebration of my birthday). ... Read more
October Blog Series - October 7
Saturday, October 07, 2017      3 comments

Three days in a row and a Saturday to boot! I'm not sure I wouldn't be here if I hadn't just finished an actual workout, my first one since maybe last November, certainly my first since hip replacement surgery in June. I have been hemming and... Read more
October Blog Series - October 6
Friday, October 06, 2017      2 comments

I consider it an accomplishment to be back here for a second consecutive day. That said, I had a rough day yesterday overall. But the reason it was rough is that I gave someone else control over how I feel, and I don't even know if that person... Read more
October Blog Series - October 5
Thursday, October 05, 2017      2 comments

A week away from my 58th birthday. How in the world am I 58? How in the world am I still talking about but not doing all the things I should be doing to put myself in a healthy place? But I didn't decide to write this blog, and perhaps a ... Read more
Wednesday, May 31, 2017 - May Day Blog Series - Day 31
Wednesday, May 31, 2017      2 comments

I was so unbelievably exhausted after a busy, busy yesterday, that I went home, ate dinner, and got on the couch. I ate more than I should have and stuff I shouldn't have, I ignored the many things that needed doing, and despite being wiped out... Read more
Tuesday, May 30, 2017 - May Day Blog Series - Day 30
Tuesday, May 30, 2017      2 comments

Hard to believe that 30 days have gone by since I started this blog series and as much as I feel like I've been working very hard, the measurable numbers do not show any significant progress. To be sure I've had my days when I have gone off the... Read more
Friday, May 26, 2017 - May Day Blog Series - Day 26
Friday, May 26, 2017      2 comments

I realized this morning that in the last months, my life has been consumed with my June surgery date. Everything I've done or tried to do over that period is to work towards that date, and truthfully, it has taken much of the joy out of my life... Read more
Wednesday, May 24, 2017 - May Day Blog Series - Day 24
Wednesday, May 24, 2017      3 comments

Day 24...and I am quite sad to say that after 24 days of mostly good work on my goals, especially my dietary ones, I have hardly lost any weight. This is so, so frustrating. I really don't know what to do at this point. I have been tracking m... Read more
Monday, May 22, 2017 - May Day Blog Series - Day 22
Monday, May 22, 2017      2 comments

It was quite a weekend. I have to say, as far as keeping my eye on my goals, it was a mixed bag. Except for yesterday, I kept my eating under control in some situations that normally would have me in a virtual food free for all. On Saturday, ... Read more
Friday, May 19, 2017 - May Day Blog Series - Day 19
Friday, May 19, 2017      3 comments

Don't know why, but just as I was beginning to type, I let out a great, big "phew......" I don't know what that means, don't know where to start? Or things are good, or things aren't good, or with each passing day I feel a bit more nervous abo... Read more
Thursday, May 18, 2017 - May Day Blog Series - Day 18
Thursday, May 18, 2017      3 comments

When I began this particular series, I gave it the "May Day" title as sort of a play on words. It began on May Day, but I also felt that I was in a May Day place, calling upon my inner self, and/or my Sparkfriends, for a little help and support.... Read more

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