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    TINAFITE   3,657
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Making time for me...

Tuesday, June 25, 2013      0 comments

That picture above is me and my daughter Bordeaux swimming in a pool in Malta. My family and I just came back from a work-week long vacation. During that vacation, I ... Read more

5 Things NO ONE Said To Me About Weight Loss

Monday, February 04, 2013      5 comments

Unlike the quote, often times in my life, I like to have it all figured out and then I proceed from there. I think knowing what I'm getting myself into is one of the key ... Read more

Getting The "Want To" Attitude Fixed

Thursday, January 24, 2013      1 comments

There are few things that irk me when it comes to people's attitude. I, myself, am of the thought "do what you do, but be ready to answer for it" and I apply that to everyo... Read more

Small Actions Can Equal Large Results

Sunday, January 20, 2013      1 comments

Every morning I get up, take care of my needs, my daughter's needs and then the needs of our dog. Usually by this time, my husband's gone for work and if not, he's still... Read more

I Know I Can...Be What I Want To Be...Question is: Will I?

Saturday, January 12, 2013      1 comments

This morning I was able to run/walk a 6 mile event for the first time in my life! If one had told me when I was 338 lbs that I'd be able to do that in a couple of year... Read more

Detoxing Is More Than A Sacrifice. It's A Necessity!

Thursday, January 10, 2013      2 comments

So I received my Nutribullet about a week ago and I am about a week into it (week officially begins Sunday). I LOVE IT!!! Please don't get me wrong when it comes to the title of this blog. I absolutely, 100% LOVE my Nutribullet. It's the det... Read more

This Running Thing...I've Got Questions and Need Answers

Saturday, January 05, 2013      1 comments

Ok. I'm a pretty active young lady. For example, today I'm doing about an hour of zumba and about 75 squats. Later, I'm more than likely walking a few miles as well. Nevertheless, I'm doing all this on top of having completed a 1.5 mile run/... Read more

2013: Ready... Set... Whoa?

Thursday, January 03, 2013      2 comments

Yeah, what he said! Happy New Year SPers!!!! Congrats on being able to see another year of life! I'm so thankful I've been blessed with another year to get my health... Read more

Accountability

Sunday, November 18, 2012      3 comments

Today I had a realization. Sure I can always improve in the eating habits. Sure I can always do more in the exercise department. Sure I can do all the meditation and stress-reducing things that come my way. I can even give a list of goals and... Read more

Fat Head vs. Super Size Me

Saturday, September 29, 2012      1 comments

The movie "Fat Head" is annoying me! While I have my own opinions about the movie "Super Size Me" with Morgan Spurlock, one thing must be made clear: if the makers of "Fat Head" are going to make a movie criticizing another movie, they need to ... Read more

New Goals for a New Experience

Monday, August 13, 2012      1 comments

Some may or may not know but I'm a military spouse. There are many experiences we get to have in this lifestyle - some welcomed and desired and some are not. Nevertheless, t... Read more

Choose you THIS day what you will eat because your tomorrow depends on it.

Monday, July 30, 2012      1 comments

I was on a social media site today and I ran across this. It's impact stopped me in my tracks because it reminded me of the changes I made in 2010 and the changes I've ... Read more

Celebrating My "Created" Life On My Birthday

Tuesday, July 24, 2012      1 comments

It is so fitting that this piece of inspiration came across my eyes today as I celebrate my 31st year of life. As I sit back and think, I realize I spent so many of my ear... Read more

Knowledge IS Power (IF You Actually Use It)

Monday, July 16, 2012      1 comments

Trust me, I know I'm fat. Question is what am I going to do about it? The title of this blog is often said by my husband (yes, you can blame him for this...lol) when ... Read more

You May Delay, But Time Will Not

Monday, July 09, 2012      2 comments

Waited 11 years for her. Sadly, it took nine of those years to stop procrastinating when it comes to losing weight and to take action. The title above were words spok... Read more


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