Here's to New Beginnings
Life............ups and downs, downs and ups. Always moving.
As I have gotten older and more out of health, I realize that I am not doing what I need to do. It is time.
It is a new beginning.
FIGHT ... Read more
Wow, a year has past
I'm sad. Here I sit, another year older, another year slightly wiser and am wondering why? Why do I not follow thru with this journey? Why do I constantly encourage my children NOT to quit, yet I am a quitter on myself? Am I afraid of the res... Read more
Wow the end of a month...........
The beginning of a new one...........
In February I will contnue to try to change my attitude about ME! I will give myself PERMISSION to make me a PRIORITY, each and every day!!
Finish Jan strong!! ... Read more
Last week was rough
and it is OVER!!
Time to pull myself up and move on.
Thank goodness for the awesome workout this am!! I hope I jump started my week, mentally and physically!!
I also want to do a shout out to all who have been encouraging and help... Read more
So many things flying around in my head.
Gotta get my head in gear for this to work.
startign to try to please everyone else and keep me at the top of the list, it's difficult.
Difficult to have my kids wait, difficult to keep prepar... Read more
Week 3 day 3
I'm starting to see a pattern with the scale. It teases me, then the next day, brings me back to reality. Can I deal with the ups and downs or am I going to let it get the better of me. Now that I see a pattern,m I was fully aware that I woul... Read more
Interesting comment made
So i went to get my mammogram this evenign after a long day at work. The tech comes in and is orienting someone (I'mok with this, I am an RN, I know you gotta start somewhere). So the seasoned one says "well, she is a large girl but ber breas... Read more
Week 3, Day 1
It's been a strange 2 weeks. I really thought I would drop more weight. (really, why????)
I guess I enjoy settign myself up for failure.
This week's goal: Don't let the scale define my PROGRESS.
I am a work in progress and ... Read more
My Body and the Scale
This is FRUSTRATING!!!!!!!
I am certainly eatign right, making good choices, making sure I'm eating in my target. (I should try to eat more fruits and vegies)
The scale WON'T budge.
My resolve is fading.
I know in my head ... Read more
I feel good.
I sleep better
I wake refreshed.
I have some energy.
I'm proud of myself for coming home and changing to workout clothes and working hard for 40 mins............that in and of itself is a victory for me!!
I deserve all ... Read more
I am really disappointed on teh results from the scale. I EXPECTED a nice loss. I was down 8 lbs on sat and then I was up 1 on sunday, the official weigh in day. UGH. The scale has NEVER been my friend.
I am going to go with ALL the... Read more
Well, Imust admit it was not as bad as I anticipated. I may survive this mentally and physically!!... Read more
So I start a new adventure today and Im scared. you see, I'm afraid of failing. I'm afraid of being weak. I'm afraid of stepping out of my comfort zone. I'm afraid of an excuse for failure being taken from me. I'm afraid.
I broke my ... Read more
WOW! Thank you ALL for your posts. I didn't realize all the support and friendships that will be formed. That really made me tear up knowing that people care. You are the best. THANK YOU!!
I guess I'll be walking inside the building wi... Read more
I weigh myself daily (I know, but I'm taking it in stride this time!), the scale has never been my friend and I am realizing that I feel good, no matter what the scale says!!
I hope this enthusiasm, prepping and planning my food the night b... Read more