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    TIME4ME-CHERYL  
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TIME4ME-CHERYL's Blog Entry Summary View



I need to start a strengthening routine...

Thursday, April 29, 2010      13 comments

... Read more

Family day at the gym...

Monday, April 26, 2010      12 comments

Yesterday my 2 kids & hubby went to the gym w/me! I've been asking the past few weekends but hubby has been busy. We all kind of did our own thing while we were there and my son who is the healthiest in the family so far gave pointers to us al... Read more

Gotta Luv 'Em...

Saturday, April 24, 2010      19 comments

O.K. I survived yesterday despite the fog & did 50 minutes at my aquatics class. I was a little late & didn't care I needed to go. Anyway, I met some dear friends at McD's for breakfast. Every few weeks they drive over the mountain to Reno fo... Read more

I'm not on "YOUR DIET"...

Friday, April 23, 2010      55 comments

O.K. when I looked out the window at the thick fog it changed my mood and not for the better so I'm typing & hanging out on SP. I'm reminding myself that I survived the past 2 days of rain & snow so I can handle the fog. It also reminded me of... Read more

Enough with the snow & rain already!!

Thursday, April 22, 2010      16 comments

O.K. I woke up this morning not happy to see all of the white powder outside. I'm reading my blog from yesterday trying to get motivated like I was yesterday, but it is just too darn cold outside...but that's no excuse. There is no aquatics cl... Read more

Yucky weather didn't stop me...

Wednesday, April 21, 2010      19 comments

It's amazing the changes I'm seeing in myself. As much as I love my aquatics class, in the past when I saw the first rain drop or snow flake fall out the window that meant I wasn't even going to think about putting on my swimsuit. We had nice ... Read more

Back on track...

Tuesday, April 20, 2010      25 comments

I did my 1st day of strengthening for the week. My goal is to do 3 days so now that I've just about mastered getting in my 8 glasses of water per day, this is my new goal. ... Read more

It's been one of those days...

Sunday, April 18, 2010      14 comments

Late again, but I'm finally going to start my cardio @ 9pm... Read more

Another pound gone!!!

Saturday, April 17, 2010      19 comments

I was worried about getting on the scale this morning after going out for dinner last night but it had been a long time since my husband and I have gone out to dinner w/o the kids. It wasn't anything fancy and I was careful with my choices. I... Read more

Hungrier today...

Friday, April 16, 2010      16 comments

I seem to be hungrier today, probably because of not being hungry yesterday. I worked out early today but didn't eat first but still felt O.K. & ate when I got home because I needed to shop for groceries and I'm a terrible shopper when I'm hung... Read more

Wow, another surprise...

Thursday, April 15, 2010      12 comments

O.K. for breakfast I made myself a blueberry bagel, sliced up 5 strawberries, a banana, and had a cup of coffee. Well I ate half of the bagel and a few pieces of fruit and I was full. I'm not one to waste food so I was planning to make myself ... Read more

Still on track...

Wednesday, April 14, 2010      8 comments

Nothing new to report except I'm sticking to my exercises, but have adjusted my time on the elliptical. The "jello" legs after 30 minutes is getting to me. I did 20 minutes today & then 60 minutes of aquafit & felt pretty good. On the days I ... Read more

Virtual images...

Tuesday, April 13, 2010      10 comments

I was asked where I found my virtual image and the site is: www.mvm.com Another Sparker on one of my teams posted a site where it can adjust your actual photo to your goal weight and it is: www4.weightmirror.com/weight
mirror/ ... Read more

Another day at the gym...

Monday, April 12, 2010      9 comments

Well I made it to the gym again, but I think I'll have to make some adjustments to my routine. I thought I could do another 30 minutes on the elliptical machine & I did, but it was hard. My legs were like jello when my time was up and knowing ... Read more

What a great day...

Saturday, April 10, 2010      17 comments

I made it to the gym this morning and feel pretty good. My son joined me and wanted to teach me something that would help flatten my stomach. Unfortunately, at this time I'm not ready for that exercise, but I have something to look forward to ... Read more


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