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    TIME4ME-CHERYL   44
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Back on Track

Sunday, March 21, 2010      2 comments

After spending the day in bed yesterday I'm finally able to get up for a few minutes w/o feeling ill again. Friday evening I was starting to feel achy & woke up early Saturday vomiting. I wasn't able to keep anything down & even water made me ... Read more

With or without a trainer

Friday, March 19, 2010      3 comments

I met with a trainer today at the gym and I did learn a few things about how to plan this weight loss journey. I know it is part of their job to sign people up to work with a trainer to help them with their program, stay on track, motivate, etc... Read more

Water

Thursday, March 18, 2010      1 comments

I'm surprised to find out that I'm having a harder time meeting my daily water goal than my weekly exercise goal. emoticonRead more

Confucius

Tuesday, March 16, 2010      3 comments

Our greatest glory is not in never falling, but in getting up every time we do. -... Read more


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