TIFKASH

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TIFKASH's Blogs

Week 2 Goals
Monday, January 11, 2010      0 comments

Fitness goals: I am doing things slowly. Adding on a few things I think I can handle so I don't burn out... This week I am adding 1 mile and strength training. So... Run 3 miles 6 days this week. Strength training 6 days this week. ... Read more
Swim Suit!
Tuesday, May 27, 2008      0 comments

I did it! I actually bought a swim suit and had it on all weekend! I didn't look half bad either! I am so happy that I decided it was time for weight loss, I needed this, this summer. This is really shaping up to be a good year for me. Men... Read more
So excited!
Saturday, May 03, 2008      0 comments

I find out soon if this awesome artist will paint something just for me! I own one of his paintings already and just found out that sometimes he will personalize paintings for people. I put in my request today! I hope he says yes! It took me... Read more
Crazy fast food binge!
Monday, April 28, 2008      1 comments

So, my husband took leave for a week... Wonderful, right? No, not when all he eats is fast food. I had 6meals of fast food last week! YUCK! Most of them didn't even taste good, but I thought they would so I always ordered. I am lucky that I... Read more
The thing I love most!
Tuesday, April 08, 2008      0 comments

I have always worn my husband's PT shorts to work out in. They are size large. Lately when I wear them I not only have to roll them down twice, when I run they start sliding down my butt! I love that feeling! It makes me realize how far I h... Read more
This weeks weight loss...
Monday, April 07, 2008      0 comments

I am ok with only losing a pound, but I don't think I will make 149 by Saturday now. That's ok. I have still lost 21lbs since my husband left. He should be pleasantly surprised when he sees me. I hope at least... haha... Not making excus... Read more
New Steps...
Monday, April 07, 2008      0 comments

I am going to start a new goal tomorrow. Since I have really gotten into the Spark Community my steps on my pedometer have suffered. I find myself at my computer more and not walking around. So new goals! 1. Can't put the girls down for th... Read more
Finishing up this last few...
Wednesday, April 02, 2008      4 comments

My husband will be home in two weeks and I have 6lbs left to lose to be to my goal weight for him coming home. I hope I can do it. I had a couple of set backs while he was gone, but I have still lost a lot of weight. So, even if I don't hit m... Read more

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