TIFFB340's Blogs

Food Plate Plan!
Monday, February 11, 2013      2 comments

Today the SparkCoach video was about how to arrange food on your plate for healthier eating. I really wanted to remember, so thought I would write it here! She talked about how when you have a plate of food, divide it into 4 parts. 1 part shou... Read more
Tuesday, January 15, 2013      4 comments

Stupid back is still very sore, and now the kids are sick which means interrupted sleep for momma, whiny kids, and frustrated me. Ellie came home from school fake sick today, which is VERY frustrating for me as well. Frustrated me= wanting to e... Read more
Feeling kinda bummed!
Monday, January 14, 2013      0 comments

HA! Didn't even realize this was here! Hmmm...this will be good for me! Feeling a little discouraged today. I have been doing so good with working out every morning/day and really doing well making healthy food choices. In the past, I feel lik... Read more