Advertisement -- Learn more about ads on this site.
TIAGAYEPFA
60,000-79,999 SparkPoints 77,246
SparkPoints
 

TIAGAYEPFA's Blogs

Day after the race
Sunday, March 01, 2009      0 comments

Well my quads are the most sore. I really wanted to work out today, but opted for rest and recovery. I'll be back on schedule tomorrow and will focus more on weight training.... Read more
Tomorrow's the BIG DAY!!
Friday, February 27, 2009      0 comments

Well, I run the 15K in the morning. I'm so hyper, I hope I can go to sleep! I'm excited and so happy I'll have friends and family there to support and cheer for me! It will be such a big accomplishment.... Read more
Less than 2 Days to Go
Thursday, February 26, 2009      0 comments

Well, had a great cardio day today. After watching Dane on Biggest Loser run a marathon in less than 4 hours, I was inspired to know I can do this 15K!... Read more
3 Days to Go
Wednesday, February 25, 2009      0 comments

Did my last run today before the race on Saturday. Ran 3 miles, felt very comfortable and made me feel comfortable about running 9.3 miles.... Read more
A Rest Day
Tuesday, February 24, 2009      0 comments

Great day today. Took some rest, only walked today. Will run 3 miles tomorrow, and we'll see how I feel! Good food day today. Really proud of myself.... Read more
5 days to go
Monday, February 23, 2009      1 comments

5 days till 15K! I'm scurred!!! I know I'll do it!... Read more
Countdown to the 15k
Sunday, February 22, 2009      1 comments

This is the week of the 15K race. Sometimes I get scared and think I won't finish the race. I have to do it - for ME. I'm excited but I can't wait until it's over!!! ... Read more
Survived Baby Shower
Saturday, February 21, 2009      0 comments

I could have eaten the entire pot of meatballs, but I used some self-control! Baked ziti, definitely had self control and Publix Cake - yummy! I did have a tiny piece, but it was tiny and though I wanted to eat the rest of the cake, I resisted... Read more
Sore Legs
Thursday, February 19, 2009      0 comments

Well, just a couple more runs until THE BIG ONE!!! 9 days until the race! I'm excited and can't wait for it to be over! Great workout today!... Read more
Good day
Wednesday, February 18, 2009      0 comments

Sometimes I just hate the scale! Gained 2 lbs this week over last, and when I got on today I had gained another pound!!! How conflicting! I know I'm doing well and my clothes are fitting better, but that scale is just so frustrating!!! ... Read more
Great run today
Tuesday, February 17, 2009      0 comments

Well I feel my weight training workout from yesterday in my upper body, and had a great 5 mile run today! I'm really enjoying working out more than I ever have. I think a big part is being part of SP and knowing I always have support! ... Read more
A New Week
Monday, February 16, 2009      0 comments

Well, I'm up 2 lbs since last week! And I was so proud to be under the 150 mark!!! Oh well. The good thing is that I can feel my pants fitting looser, so even if it doesn't show so much on the scale, I know what I'm doing is working! Had a g... Read more
Beautiful Day
Saturday, February 14, 2009      0 comments

I just love running on these beautiful FL days!!!... Read more
Feeling strong
Thursday, February 12, 2009      0 comments

Loving working out! I'm now addicted!!! The stationary bike has become a great place to do my Bible reading in between my runs.... Read more
Loving Life
Wednesday, February 11, 2009      0 comments

I have 17 days until my 15K race. I have to get another goal before then so I will continue my great pace!... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 Last Page