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    TIAGAYEPFA   77,246
60,000-79,999 SparkPoints
TIAGAYEPFA's Blog Entry Summary View

Another milestone

Tuesday, February 10, 2009      0 comments

Ran 8 miles today! It was tough but I finished it, and didn't even need to call the ambulance! emoticon... Read more

Great start for the week

Monday, February 09, 2009      0 comments

I'm finally out of the 150's in weight! Yay! Lost 3.5 lbs last week. I know that won't be typical, but I'm excited!... Read more

Sooo tired

Friday, February 06, 2009      0 comments

Had business associates in town past couple of days and it's taken up all my time! Good news: I ate well during all the lunches and dinners. Bad news: gone from morning till midnight so no chance to work out two days straight!... Read more

It's going to be a great day!

Tuesday, February 03, 2009      0 comments

Because I said so!... Read more

Ready for this Week!

Monday, February 02, 2009      1 comments

Glad last week is over! It was rough, but I made it through. Looking forward to a new week!... Read more

Another running milestone!

Sunday, February 01, 2009      0 comments

I made my six miles today! Yay! It wasn't too bad. 27 days until the 15K, hope I'm ready in time!... Read more

Long Day

Thursday, January 29, 2009      0 comments

Had to take a flight this morning for meetings and came home tonight! Other than a lot of walking (which I'm grateful for), my workout is off schedule. I hate that!... Read more

Need my 100th point of the day

Wednesday, January 28, 2009      0 comments

Just a blog to get my last point for the day!... Read more

Rough Day

Tuesday, January 27, 2009      1 comments

Had my first run that I couldn't complete. This is my 4th week following my training schedule for the 15K, and I had to run 4 miles, and I could barely complete two. It was a little disappointing, but tomorrow's another day... Read more

Today is my 18th wedding anniversary

Monday, January 26, 2009      0 comments

Although I'm not where I want to be for this day weight-wise, I'm very happy with where I'm going and my husband keeps telling me how fabulous I look. So I will continue!... Read more

Hit a goal today!

Saturday, January 24, 2009      1 comments

I ran 5 miles today. First time in 11 years! I did it, and while on vacation visiting my Grandmother! I'm really proud of myself!... Read more

Great Friday

Friday, January 23, 2009      0 comments

Well I'm visiting Grandma in SC and looking forward to doing my first 5 mile run while I'm here! Gotta stay on track!... Read more

Evening Cravings

Thursday, January 22, 2009      0 comments

Gotta really work on the late evening cravings!... Read more

Loving Sparkpeople

Wednesday, January 21, 2009      1 comments

Where has this website been all my life??? emoticon... Read more


Sunday, January 18, 2009      2 comments

Two weeks into my 15K training and I'm doing well.... Read more

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