GSC - for now
So I decided, after my straight fresh juice for a month experience, that I was going to try a 10 day Green Smoothie Cleanse. And for day 1, this is what I noticed:
My smoothies aren't green! They start out green, with the spinach, cucumbe... Read more
Hey everybody!!!! I'm once again here in an attempt to get this weight thing under control...and here's my story for the past two years:
Lost my job...which was a COMPLETE bummer. Took some time, but I got back on the work horse.....then I l... Read more
Again, for the LAST time!
OK ladies and gents....I'm back.....for the upteenth time, unfortunately.......but I'm back on my mission.
But a sistah is tired of the ebb and flow of this thing we call health (weight loss, eating healthy, exercise)!
I. like most of you, s... Read more
Temptation is a helluva thang!
So, instead of going out, ordering in or even cooking from the can, I made EVERYTHING fresh and from scratch.
Crock pot BBQ chicken.....fresh snaped green beans.....hot water corn bread.......and a fruit free... Read more
I jumped rope today.....
And damn near busted my behind! I'm SOOOOOOO out of shape that a little ole rope with handles almost got the best of me.......and yes, I said ALMOST. But, momma got her bearings, straightened up these legs, limbered up these arms and wrists an... Read more
Fighting And Tightening!
Fighting the cravings!
Tightening this already AWESOME body! LOL
And it's a challenge.
It's hard, depressing, never ending and draining.
But I'm going to do it. Not I WANT to...I'm GOING to!
The law has bee... Read more
Tuna Salad Sandwich strikes again!!!!
So yesterday, I went to the grocery store to do a little shopping...and the one I prefer is near my friends house. I called her to see if she needed anything since I was over that way.
Me: Hey.....I'm headed to the market. You need anything?... Read more
Sue Sylvester as Madonna.....
I almost peed my pants!
Glee ROCKS!... Read more
Tuna Salad Sandwich Workout! LOL
I went over to a friends house the other night, and her visitor from out of town was there. She made the decision to work out (Walk Away The Pounds) at 9:00 at night!!!!
So she changed clothes and, instead of popping in the dvd, she proceeded... Read more
Me want chocolate!!!!!
Ladies, you all know what I mean.
It's that time, when our favorite auntie comes to visit.......you know....Flo!
Well, she's packing and just about ready to leave, but I'll be danged if she isn't driving me around in search of chocolate.
T... Read more
Ya'll better be happy I refuse to post it.....but....
This morning, I took a FEW full length butt naked pictures of myself. Front, Both sides and Back! (Took a little work, but I got it done) LOL
And I must say:
First thought: IS ALL OF ... Read more
ANOTHER 6 POUNDS LOST!!!!!
Went to the doctor today and I'm 6 pounds lighter!!!!!
Whooo wheee....I'm just wasting away...... ... Read more
SO I'm back at work today....and all I can do is think back to yesterday:
The FOOD and...did I mention.......
Several people I know are....or should I say....WERE on diets u... Read more
7:00 A.M. Dinner
I figured it out:
I'm going to start eating my DINNER in the morning!
Think about it:
We have the habit of eating "light" in the mornings: cereal, fruit, toast, yogurt..."
But in the evening, a few hours before we go to sleep, we eat the... Read more
Hello = No Go?!?!?!?!?
I just walked into the strangest conversation:
A lady here at work has a HUGE issue regarding when she speaks to someone and they choose not to respond.
Check this out:
Him: I don't get it. And personally, I don't really care if they don'... Read more
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