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    THINNERJANICE   17,019
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15,000-19,999 SparkPoints
 
 
THINNERJANICE's Blog Entry Summary View



Week 1 Reflection Tracking Is Key

Monday, April 12, 2010      1 comments

I have been back on Spark for a week...tracking and exercising more. I stopped tracking last year and I regret that even more then stopping my exercising. When I track what eat...the truth is there in black and white. I can't forget that I at... Read more

Spring Cleaning

Saturday, April 10, 2010      0 comments

I am spring cleaning this weekend. Took off yesterday, Friday, and got an early start...up at 4am...cleaned the oven, the fridge (got rid of all the science projects), washed rugs, curtains, went to the grocery store (bought only healthy foods)... Read more

Day 2

Wednesday, April 07, 2010      0 comments

Did well today...started out the day at 6am with a 10 minute run (plus 5 minutes on the warm up/cool down). Ate well...made great choices. Went to lunch with a friend...didn't touch the bread and got a salad with chicken, sliced almonds (just ... Read more

TODAY

Tuesday, April 06, 2010      1 comments

TODAY I am starting over. I have gained so much since I reached my goal weight this time last year. What I did wrong YESTERDAY...stopped tracking, stopped exercising, ate chocolate daily, drank wine daily and stopped seeking support from my f... Read more

Finally...back where I should be!!

Wednesday, April 15, 2009      7 comments

emoticon I DID IT!!! I am back at my Weight Watchers goal weight! I lost almost 80 lbs. five years ago, starting ... Read more

Week Three -- Goodbye 150's!

Tuesday, April 14, 2009      0 comments

I survived the yoga challenge! I have a few favorites and will try to continue to do them when I am stressed. I was totally annoyed when this challenge was posted, but decided to do my best. I would not want to do them in front of someone who... Read more

Week Two -- Sodium Challenge

Wednesday, April 08, 2009      0 comments

I know this is middle of week three, but better late than never! Week two was good -- I lost 1.8 pounds, but 149 has aluded me yet another week. I want it so bad!! I made a taco casserole on the Thursday night before weigh in, and even th... Read more

One week closer to becoming Hot to Trot!

Friday, March 27, 2009      1 comments

emoticon I did it!! I survived week one and am done with one more pound. This has been an amazing week!!! I am so... Read more

Starting My HOT TO TROT Journey

Saturday, March 21, 2009      1 comments

I am an accountant; I love to count...I even keep one of those stat books when I go to a baseball game to count pitches (my son is a pitcher). That is why Sparkpeople has worked so well for me. I faithfully count my water, my calories, my fitn... Read more


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