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    THINGETTINOUT   9,222
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Slip Sliding Away

Saturday, August 11, 2012      8 comments

There is a song with those words in it if memory serves. My memory isn't working very well lately. Seems I have forgotten so much in the last while. I seem to have forgotten why I started this journey. I seem to have forgotten the goals I set fo... Read more

June 21/12 Accountability Blog

Friday, June 22, 2012      4 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 20/12 Accountability Blog

Thursday, June 21, 2012      4 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 19/12 Accountability Blog

Wednesday, June 20, 2012      4 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 16 17 18 /12 Accountability Blog

Tuesday, June 19, 2012      3 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 15/12 Accountability Blog

Saturday, June 16, 2012      6 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 14/12 Accountability Blog

Friday, June 15, 2012      3 comments

Thursday, June 14, 2012 New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running pr... Read more

June 13/12 Accountability Blog

Thursday, June 14, 2012      5 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 12/12 Accountability Blog

Wednesday, June 13, 2012      5 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 11/12 Accountability Blog

Tuesday, June 12, 2012      6 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 8 9 10 / 2012 Accountability Blog

Monday, June 11, 2012      4 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 7/12 Accountability Blog

Friday, June 08, 2012      6 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 6/12 Accountability Blog

Thursday, June 07, 2012      5 comments

Wednesday, June 06, 2012 New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running p... Read more

June 5/12 Accountability Blog

Wednesday, June 06, 2012      4 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more

June 4/12 Accountability Blog

Tuesday, June 05, 2012      4 comments

New Goals for June: A) 1500 -1700 Calories per day ( Good calories ) B) Five fruit and vegetable daily C) No eating after 7 PM at night & no TV between 7 and 11 PM Exercise : A) Continue running program 3-4 days per week ... Read more


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