I need to put a leash on time. Lasso it. Make the calendar my bitch.
But let me start with last night. As many of you can relate to this. Sleeping partner. What a funny expression. Enough said really- with his restlessness some nights and ... Read more
Gearing up for the BLC Spring into Shape Challenge.
I am a NEON NINJA and a leader and it is final countdown with May being a huge month for me. The challenge starts on March 11 and I am getting ready!... Read more
and...it is a loss! Not huge but good.
The only changes I am making for week 2 are to commit to adding in yoga and or stretch. I always make an excuse but I feel much better after. I also will add in some more ab work.
And since my DS has ... Read more
The team I am on for the 10 week challenge is asking that we put a vision of where our weight loss journey will take us.
Where we see ourselves in 1 year - 5 years- 10 years.
I will start with the 10 weeks. I am loving this team and the... Read more
but I almost did
I am shocked at the number on the scale...I mean I did not think I was that far off-
Giving up is not an option.
Today I did a Bob Harper boot camp workout. I also have the time to go to the pool and will swim.
The trut... Read more
I looked back a little at some of my plans to stick to a plan and re -read some comments.
It is wonderful to have the support.
I especially liked the spirit of Karen's words when she said
"How about taking another look at what you want ... Read more
Just quickly thought I would share.
Taking up the Eat to Live 6 week challenge although I am not thinking of it as a challenge really but a boot camp. 6 weeks is 42 days as you know and the point is to eat high density nutritional... Read more
I reread my Musing on the nines blog. I read it as if it were written by someone else.
I wrote it 9 days ago.
Here again is the list of nine things to do for 99 days-
1) Eat nutrient rich foods
2) exercise- cardio and or ST
3) keep ... Read more