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    THINANDFITEMILY   56,454
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Facing the next weeks of the challenge

Thursday, December 18, 2014      8 comments

I weighed in and I will also post a photo of just my face. I could take photos of the rest of me but it is a bit time consuming and sometimes it is interesting to see how weight loss just affects your face. I am going to take another one at ... Read more

Week 1 report for Grey Wolves team BL Winter challenge

Thursday, December 18, 2014      6 comments

and...it is a loss! Not huge but good. The only changes I am making for week 2 are to commit to adding in yoga and or stretch. I always make an excuse but I feel much better after. I also will add in some more ab work. And since my DS has ... Read more

Initial weigh in - BL Winter Freeze off- Go Grey Wolves

Wednesday, December 10, 2014      11 comments

HOWOOOOOOOL! And so it begins!!!! 10 weeks Determination Dedication Discipline emoticon and running wi... Read more

Vision statement pre- challenge

Thursday, December 04, 2014      11 comments

The team I am on for the 10 week challenge is asking that we put a vision of where our weight loss journey will take us. Where we see ourselves in 1 year - 5 years- 10 years. I will start with the 10 weeks. I am loving this team and the... Read more

I am not giving up

Friday, October 31, 2014      11 comments

but I almost did I am shocked at the number on the scale...I mean I did not think I was that far off- Giving up is not an option. Today I did a Bob Harper boot camp workout. I also have the time to go to the pool and will swim. The trut... Read more

reflecting and getting the most out of every day

Monday, July 21, 2014      8 comments

I looked back a little at some of my plans to stick to a plan and re -read some comments. It is wonderful to have the support. I especially liked the spirit of Karen's words when she said "How about taking another look at what you want ... Read more

tune in soon

Sunday, July 20, 2014      7 comments

ok off to a crazy start not start lots of things going on... will post about my 42 days=6 week challenge soon - in case you were wondering...... Read more

Not very exciting list type blogs- Eat to live program

Monday, July 14, 2014      9 comments

Hello- Just quickly thought I would share. Taking up the Eat to Live 6 week challenge although I am not thinking of it as a challenge really but a boot camp. 6 weeks is 42 days as you know and the point is to eat high density nutritional... Read more

On to Week 2 of the Sizzling Summer Slimdown- Go Turquoise!

Saturday, June 21, 2014      8 comments

So week 1 went well! emoticon I got in some interval cardio along with slower longer walks and bike rides. Heal... Read more

Sizzling Summer Slimdown Challenge!-GO TURQUOISE!!!!!

Friday, June 13, 2014      9 comments

I am on the team Turquoise Titans- one reason my page is this color. emoticon I have participated in past cha... Read more

musing on my musings

Wednesday, June 11, 2014      5 comments

I reread my Musing on the nines blog. I read it as if it were written by someone else. I wrote it 9 days ago. Here again is the list of nine things to do for 99 days- 1) Eat nutrient rich foods 2) exercise- cardio and or ST 3) keep ... Read more

musing on the nines (and number 99) to be dressed to the nines by day 99

Sunday, June 01, 2014      8 comments

Cloud nine Casting out nines Dressed to the nines 99 bottles of beer on the wall- shouldn't that be shelf? (anyway they are staying there) Agent 99 nine lives musing on the nines...the 9 muses of Greek mythology the nine worthie... Read more

keeping it simple continued....

Tuesday, May 20, 2014      5 comments

I'm inspired by Jenna's simple lists - JBAILEY1122 She is in training for a marathon. Go visit her page and cheer her on! emoticonRead more

Leaving no Wiggle room-for you Karen :)

Sunday, May 18, 2014      3 comments

Reviewing my blog from yesterday I have decided to make list type blogs for awhile...perhaps daily in order to shake those sucker fish off butt emoticonRead more

Fat Loss Amusement Park

Thursday, May 08, 2014      9 comments

Well here I am at the emoticon Fat Loss Amusement Park Some rides are exciting and make me want to hurl- circuit... Read more


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