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    THINANDFITEMILY   73,440
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Day 2 of 123 days to get to 123

Sunday, August 30, 2015      8 comments

So busy today!! So I will make this quick. Weight= 157 Calories= 1200 Burned- 1200 I will sleep well tonight emoticonRead more

Extreme for the rest of 2015- Day 1 of 123 to be 123

Saturday, August 29, 2015      5 comments

emoticon Weight= 158.6 My time to SHINE: 8/29-12/29={123-128} Read more

Going extreme for the rest of 2015

Friday, August 28, 2015      9 comments

My mind has been here before. Setting dates and goals...just recently laying out a good plan. The times are a changing... and the situation is looking good to put the plan in motion. Read more

skeleton of the days

Tuesday, August 25, 2015      8 comments

Daily-Skeleton layout Nerves, muscles and skin decided on a day by day Wake- 5:45 water~ emoticon tea- ... Read more

Neon NINJAS!!! Fall challenge!GOALS!!!

Monday, August 24, 2015      4 comments

Super excited to be in a challenge with my NEON NINJA family! emoticon Read more

Health Journey

Wednesday, August 19, 2015      6 comments

August 19 until September 29 = 42 days of health. Not that I intend to stop being healthy after emoticon I have... Read more

Doing my homework before the test

Tuesday, August 18, 2015      3 comments

I still need to get my blood work done. My insurance was iffy and so I procrastinated. Last time everything was well within the normal range but with all the usual suspects of disease in the family I feel better to be safe and get great number... Read more

Happy Camper

Sunday, August 16, 2015      8 comments

I loved it even with the dark and stormy night and some rain getting in the tent. Beautiful hikes and a dip in the lake. Paradise. Read more

"Mozzarella"

Friday, August 07, 2015      5 comments

I made the mozzarella from Miyoko Schinner's book- The Homemade Vegan Pantry. Many steps! Came out veeery good. Tasted and approved by family members. Healthier and cheaper than the store bought versions. I am going to put it on a pizza. <... Read more

butter in coffee...cheese on grass fed beef...

Friday, August 07, 2015      5 comments

emoticon www.ncbi.nlm.nih.gov/pub
med/26068959 ... Read more

Dinner

Sunday, August 02, 2015      5 comments

Dinner- unsausages from Miyoko Schinner's The Homemade Vegan Pantry. yum e... <a href=Read more

Sunday- a day of reflection

Sunday, August 02, 2015      5 comments

I got in a great workout this morning with Jari Love. emoticon My plan for tomorrow is to get a good morning bike... Read more

Accountability for Eat to Live

Monday, July 27, 2015      6 comments

I made family's favorite lasagna. They call it THE lasagna. Lots of cheese in it. Ben and Jerrys pistachio and Dale's Pale Ale- well those two not together-yuk! Oh right and chips too Read more

so much info out there

Sunday, July 26, 2015      5 comments

Sometimes a picture is worth a thousand words- who do I believe? Grains- Read more

Do it! Even if your stuff isn't shiny! On your left!

Wednesday, July 15, 2015      17 comments

Got out for a morning bike ride. Looked like it might rain but no!!! Just cloudy. A couple of folks passed me "on your left" they said. Nice bikes! I ended up catching up to them and she said to her husband - on your left...to which I rep... Read more


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