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THINANDFITEMILY's Blog Entry Summary View

Day 3 of 163 Days

Wednesday, March 04, 2015      4 comments

I need to put a leash on time. Lasso it. Make the calendar my bitch. But let me start with last night. As many of you can relate to this. Sleeping partner. What a funny expression. Enough said really- with his restlessness some nights and ... Read more

Day 2 of 163

Tuesday, March 03, 2015      8 comments

“Run when you can, walk if you have to, crawl if you must; just never give up.” emoticon Read more

Day 1 of 163- Reality

Monday, March 02, 2015      13 comments

I am super excited about the the Spring into Shape Challenge! Obviously!!!! and have had fun setting it up with all my other fearless leaders and getting to know my fellow Neon Ninjas! Read more

one of my heroes

Sunday, March 01, 2015      10 comments

and one of his quotes- “Run when you can, walk if you have to, crawl if you must; just never give up.” And that is my intention for the Spring into Shape Challenge. We ... Read more

is getting ready

Monday, February 23, 2015      11 comments

Gearing up for the BLC Spring into Shape Challenge. I am a NEON NINJA and a leader and it is final countdown with May being a huge month for me. The challenge starts on March 11 and I am getting ready!... Read more

Week 1 report for Grey Wolves team BL Winter challenge

Thursday, December 18, 2014      6 comments is a loss! Not huge but good. The only changes I am making for week 2 are to commit to adding in yoga and or stretch. I always make an excuse but I feel much better after. I also will add in some more ab work. And since my DS has ... Read more

Initial weigh in - BL Winter Freeze off- Go Grey Wolves

Wednesday, December 10, 2014      12 comments

HOWOOOOOOOL! And so it begins!!!! 10 weeks Determination Dedication Discipline emoticon and running wi... Read more

Vision statement pre- challenge

Thursday, December 04, 2014      11 comments

The team I am on for the 10 week challenge is asking that we put a vision of where our weight loss journey will take us. Where we see ourselves in 1 year - 5 years- 10 years. I will start with the 10 weeks. I am loving this team and the... Read more

I am not giving up

Friday, October 31, 2014      11 comments

but I almost did I am shocked at the number on the scale...I mean I did not think I was that far off- Giving up is not an option. Today I did a Bob Harper boot camp workout. I also have the time to go to the pool and will swim. The trut... Read more

reflecting and getting the most out of every day

Monday, July 21, 2014      8 comments

I looked back a little at some of my plans to stick to a plan and re -read some comments. It is wonderful to have the support. I especially liked the spirit of Karen's words when she said "How about taking another look at what you want ... Read more

tune in soon

Sunday, July 20, 2014      7 comments

ok off to a crazy start not start lots of things going on... will post about my 42 days=6 week challenge soon - in case you were wondering...... Read more

Not very exciting list type blogs- Eat to live program

Monday, July 14, 2014      9 comments

Hello- Just quickly thought I would share. Taking up the Eat to Live 6 week challenge although I am not thinking of it as a challenge really but a boot camp. 6 weeks is 42 days as you know and the point is to eat high density nutritional... Read more

On to Week 2 of the Sizzling Summer Slimdown- Go Turquoise!

Saturday, June 21, 2014      8 comments

So week 1 went well! emoticon I got in some interval cardio along with slower longer walks and bike rides. Heal... Read more

Sizzling Summer Slimdown Challenge!-GO TURQUOISE!!!!!

Friday, June 13, 2014      9 comments

I am on the team Turquoise Titans- one reason my page is this color. emoticon I have participated in past cha... Read more

musing on my musings

Wednesday, June 11, 2014      5 comments

I reread my Musing on the nines blog. I read it as if it were written by someone else. I wrote it 9 days ago. Here again is the list of nine things to do for 99 days- 1) Eat nutrient rich foods 2) exercise- cardio and or ST 3) keep ... Read more

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