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    THE_JENCH   64,589
60,000-79,999 SparkPoints
THE_JENCH's Blog Entry Summary View

My motivation

Tuesday, October 20, 2015      3 comments

Dear Sparkfriends, I took this photo almost two weeks ago after a home yoga practice when I was feeling really good about the shape I am / was getting my abs into. I post it now more as a reminder to myself to keep doing what I have been doing... Read more

grocery shopping.

Sunday, September 13, 2015      2 comments

I hope the photo rights itself when I post this blog, but right now it is sideways. Despite the orientation, perhaps you can tell that the photo is of a ... Read more

keeping on

Thursday, August 13, 2015      5 comments

Dear Sparkfriends, I'm laying here on the evening of a hot day lazily enjoying my balcony and ruminating on my sparking progress. I'm at a consistent 14... Read more

beautiful night

Tuesday, August 11, 2015      4 comments

I love the view from my balcony these summer evenings. I still haven't bought patio furniture and I am thinking I just want cushions and a low table, l ... Read more

Sunday ramblings.

Sunday, August 09, 2015      0 comments

I woke up with tom this morning, and of course I am not referring to any sweet mystery man! Although I had some spotting yesterday I really wasn't expecting it for another few days. Last week I was super hungry and had a few low blood sugar spel... Read more

reckless hunger

Tuesday, August 04, 2015      0 comments

Today I was hungry. It is a combination of having been active the past few days while staying in my normal calorie range (sparkpeople warns us of this bu... Read more

Goal (date) just two days away! Successes and revised goals. & camping photos.

Thursday, July 30, 2015      1 comments

My goal was to reach 139 by August 1. This morning I was sitting at 141.2... just 2.2 pounds away! I don't expect to shed that in two days but I am still thrilled!!! I don't think I've ever stuck with it this long and gotten this close. Even the... Read more

Long story short, so on Sunday...

Thursday, July 16, 2015      1 comments

I just went over my suggested daily calories. On purpose. I made a salad. Ok, so. What does Sunday have to do with making a salad today? Sunday I was cleaning my apartment and I should have gone grocery shopping but convinced myself that f... Read more

a rainy Sunday

Sunday, July 12, 2015      1 comments

My last day in Canmore was lovely and finished off with TWO yoga classes... not intense ones, a yin and a restorative. It's Sunday and I haven't done any yoga since Thursday night. This morning I intended to go to a 105-minute power yoga class B... Read more

mindful of my mini-binge

Thursday, July 09, 2015      2 comments

The walk back from yoga today; third class in three days. Because it was a nice day out only four of us were there and each of us received proper adjustm... Read more

more mountains, yoga... & lakes and lightning

Wednesday, July 08, 2015      1 comments

Today: Another yoga class and a few hours spent at Lake Louise with my grandma and uncle. My grandma sat and admired the lake while my uncle and I walked... Read more

ommm & mountains

Tuesday, July 07, 2015      3 comments

No excuses today! Or maybe Monday began with an excuse as I got out of bed at 9am and was not going to rush to a yoga class at 9:30. I went to the 5:30 c... Read more

breaking lazy

Monday, July 06, 2015      1 comments

I am in the mountains until Thursday. With wireless, you wonder? I'm in a town, staying at my aunt's house with my grandma because my aunt has meetings in the city this week and my grandma would rather stay in the mountains but doesn't want to s... Read more

A few Saturday night thoughts

Sunday, June 28, 2015      1 comments

It is HOT in Calgary, for Calgary. I have lived in southern California and Mexico when it has been consistently hotter than this and I've been absolutely fine but here I'm not used to it and I just sweat it out a bit uncomfortably. How hot, you ... Read more

Getting organized.

Tuesday, June 23, 2015      2 comments

I mostly stuck to the food I planned to eat today... I was hungry this afternoon so I let myself get a white hot chocolate, skim milk and no whip (it fit in to the days calories). Sometimes I figure that milk-based beverages, when made with skim... Read more

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