Advertisement -- Learn more about ads on this site.


    THE_JENCH   52,400
SparkPoints
50,000-59,999 SparkPoints
 
 
THE_JENCH's Blog Entry Summary View



busy busy spring bees

Monday, May 12, 2014      0 comments

Things have been BUSY lately. I haven't tracked for about two weeks and I don't know if I have too much time to track right now. What I am going to do is see how I'm doing without tracking food and if I can't intuit then I'll have to get back to... Read more

food bloating

Sunday, April 27, 2014      0 comments

Last week I planned my food and was feeling good. Until Thursday night. I moved. Of course, I didn't move into an apartment stocked with healthy food. My boyfriend and I went to a pub where I had two beers and a chicken taco salad. The salad was... Read more

today I'm like a chili pepper

Tuesday, April 22, 2014      1 comments

Perhaps not in shape, but I felt much better. Maybe in shape, a little... emoticon I ate mindfully today, in... Read more

apple-bodied me

Monday, April 21, 2014      0 comments

Not to be confused with apple-bottomed. I had thought of myself on the hourglass side of things, not a full hourglass, I guess a bit towards the brick since I have a short waist. Nonetheless, when I measure my waist and hips there is a substanti... Read more

Getting over a mini-egg binge.

Wednesday, April 16, 2014      0 comments

I binged on mini eggs on Monday... though I wouldn't call it a binge. I mindlessly ate a few handfuls and though I enjoyed the first few, the pleasure of the mini egg disappears after the first few. I kept going though, as drawn in my a mysterio... Read more

need for a change

Monday, April 14, 2014      1 comments

Not just in my eating habits, though there too. I am not feeling comfortable in my own skin right now and even though I'm going to zumba three times per week and yoga at least once, I'm not eating right... maybe more on that later. The long... Read more

weight markers

Monday, April 07, 2014      0 comments

... and sort of odd markers. Two years ago when my Dad was ill, I was weighing around 146. I had at that time lost about 12 pounds in the previous few months, though I'd had two bad colds. When he passed away at the end of April 2012, I we... Read more

this weekend

Sunday, April 06, 2014      2 comments

This weekend started out wonderfully (and overall it was a good weekend, but keep reading). I got to the gym for zumba (my boyfriend also came but I had him drop me off at the door because the parking lot was busy and I only had 10 minutes until... Read more

today's thoughts, March 31

Monday, March 31, 2014      0 comments

Lots has been going on in the past two or so weeks, and most of it has been good. I went to New Mexico for a conference two weeks ago, that was great. I went to some great sessions but, unfortunately, my paper seemed to be placed in the wro... Read more

ups and the downs of this week

Friday, March 14, 2014      1 comments

Alright tomorrow is Friday! It's been a week of ups and downs. First, the ups. I made it to zumba on Tuesday and Wednesday. Monday I had a job meeting (not as formal as an interview and not for a job that currently exists) that has left ... Read more

good weekend

Monday, March 10, 2014      0 comments

First thing I did this weekend was get some fitness time in! Zumba (and about 15 minutes on a stationary bike with the attached screen that 'shows' you where you are riding and adjusts tension accordingly) first thing on Saturday morning. But it... Read more

craving some sweat!

Friday, March 07, 2014      1 comments

This week has ended up being a sick week for me and so I've not gone to the gym. I did take a walk outside yesterday and today and that's at least something! I will go to zumba on Saturday morning though, that is a given! I'll get back to a more... Read more

fitbit dreaming - opinions?

Tuesday, March 04, 2014      1 comments

I kind of want a fitbit. Will that help to motivate me? Probably not. Would it help me stay on track? Possibly. What colour wristband would I chose? Bright pink. I will think about this a little longer... and seeing as I have a trip coming up ... Read more

thinking too much about how to be healthy

Monday, March 03, 2014      1 comments

I'm continuing along on my unmotivated-but-trying-to-get-
it-together-anyways spiral. At least I'm trying. Sometimes I think I am thinking too much about it. First, I just saw this TED talk this morning. www.ted.com/talks/sand... Read more

where is my motivation?

Wednesday, February 19, 2014      1 comments

I have not been disciplined, mindful, or 'good' in my eating habits lately. I'm not sure what my problem is... but I need to figure that out! I cheated on my cleanse, and since then I haven't felt like eating meat but I have not been balancing m... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 Last Page