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    THEWALNUT   8,323
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Workout Plan for the week of 9/17-9/23

Sunday, September 16, 2012      1 comments

Run in the Egg! (video blog)

Friday, September 14, 2012      2 comments

Fall weather is the best (video blog)

Tuesday, September 11, 2012      3 comments

BLC #16 Dare Proof and for Cecily as well (video blog)

Monday, September 10, 2012      5 comments

I'M BAAAACK (video blog)

Friday, September 07, 2012      4 comments

Back in KC for a workout with the Big Changes Crew (video blog)

Friday, August 10, 2012      2 comments

Wacky (video blog)

Wednesday, August 08, 2012      2 comments

Fun exercise day (video blog)

Monday, August 06, 2012      8 comments

Running, successes, dancing (video blog)

Friday, August 03, 2012      4 comments

it's a hot one (video blog)

Monday, July 30, 2012      3 comments

Working out with Cecily in KC (video blog)

Saturday, July 28, 2012      2 comments

Erk mornings are too hard, it's nights for me (video blog)

Tuesday, July 24, 2012      2 comments

Dilemma and working out (video blog)

Monday, July 23, 2012      5 comments

Getting my lazy butt back in gear (video blog)

Saturday, July 21, 2012      4 comments

Last day of 2nd week of week 1 training & Batman (video blog)

Monday, July 16, 2012      3 comments


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