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    THEWALNUT   8,356
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THEWALNUT's Blog Entry Summary View

Egads it's humid. 2nd week of 1st week training (video blog)

Friday, July 13, 2012      5 comments

Another completed workout, hot, humid, sweaty but still good! Maybe a little faster?... Read more

1st day of week 1 repeat and my birthday! (video blog)

Tuesday, July 10, 2012      2 comments

2... Read more

This is what I look like after training. Awesome (video blog)

Monday, July 09, 2012      3 comments

Completed the third training of the week after a two day delay. Felt great!... Read more

Happy 4th Cecil B and Hanners and everyone else! (video blog)

Thursday, July 05, 2012      1 comments

2nd time out for training, went better, still much to be improved. Nice time to be out!... Read more

Yo Hannah, Yo Cecily. Restart of 5k training (video blog)

Tuesday, July 03, 2012      1 comments

Hey ladies, I decided to try another program Hannah sent me. I liked it! I love how the video randomly chose a moment when I look like a complete moron. Too bad I'm not reposting a better one.... Read more

Yo Cecily 1st day of 5k Training (video blog)

Friday, June 29, 2012      4 comments

Hey lady, here's my report.... Read more

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