THEUPS1's Blogs

SP App?
Wednesday, October 30, 2013      3 comments

Is there a Spark People App that is as good as the website????... Read more
Here I go again...
Thursday, April 11, 2013      2 comments

Back again. Why did I ever leave?? It's been a bit and I SOOOO HAVE to get focused on my health. Even though I weigh a ton, I am blessed to have ZERO health issues other than the weight. So I MUST get this under control so that I can continu... Read more
how often SHOULD we exercise?
Monday, May 02, 2011      1 comments

I hear so many different ideas on how much we should exercise to lose weight. How often do YOU think one should exercise to lose weight? ... Read more
Sunday, November 21, 2010      1 comments

My brother just finished his first marathon. And his wife recently completely her first triathlon. HOW IN THE WORLD am I related to these people? Sheesh!! I surely wish their love of exercise would be contagious and I'd catch it!! Wh... Read more
Ugh... saw a video of myself!!!!!!!!!
Saturday, November 20, 2010      3 comments

Oh dear. I saw a video of myself last night and HOLY COW am I HUGE!!!!!!!!!!!!!!!!!!!!!! So what did I do about that today? Nothing. I sat around home and felt sorry for myself and ATE!! ACK!!! I know what to do and yet I don't do it. ... Read more
Saturday, October 30, 2010      1 comments

Oops!! It's been a bit since I've been on SP. It's amazing how quickly life can go from normal to super high speed!!!! We were out of town for a bit and I need to get on the scale tomorrow morning to see how bad the damage is!! HA!! We ... Read more
Happy Saturday!!
Saturday, September 18, 2010      1 comments

I love Saturday mornings. Sure, my 4 year old wakes up WAY too early (WHEN do children learn the beauty of sleeping in??????), but there is something so wonderful about a quiet Saturday morning with your family. We've got nothing planned t... Read more
Too many carbs???
Wednesday, September 15, 2010      0 comments

I've gained for the past two days and not sure why. Nothing major, mind you, but gains nonetheless. When I look back over what I've eaten, I see a lot of carbs. Sure, healthy carbs, but still.... carbs. Oh carbs!! How I love thee!!! ... Read more
Good day!!!
Monday, September 13, 2010      1 comments

I had a great day today with food. YAY!! We meet a group of friends for with children the ages of my children every Monday for pizza. I successfully only had 3 small pieces of pizza and I made sure it was only my favorite pizza- BBQ Chicken w... Read more
Don't lose your focus!!
Friday, September 10, 2010      2 comments

Just a reminder to anyone who might read this... do NOT lose your focus of why you are here at Spark People!!! No matter what happens, no matter what you eat that day, no matter if you haven't exercised today, do NOT lose sight of WHY you are ... Read more
More energy!!
Thursday, September 09, 2010      1 comments

It is AMAZING how much more energy I have these days now that I am EATING LESS!!!!! Who knew? I guess my body doesn't have to spend so much time processing the tons of food I was eating and now can move on to other things. YAY for more energy... Read more
It's kind of like a game now...
Wednesday, September 08, 2010      4 comments

Every morning when I wake up, the first thing I do is hop on the scale. It's become kind of like a game now- have I lost? Did I gain .2 from that extra cookie I ate? Did drinking an extra glass of water wash away any more fat?? HAHA!! It's ... Read more
Tuesday, September 07, 2010      1 comments

I made the BEST homemade ice cream for my family yesterday. I wasn't concerned about it because I am lactose intolerant and can't eat it. Not even the dairy pills help because they just make me super bloated. Well, since it was a new re... Read more
Look out hubby!
Monday, September 06, 2010      2 comments

For years my husband has been at least 20 pounds lighter than me. I hate that. Slowly but surely, however, I am closing in to his weight. Look out sweet hubby, I've only got 12 more pounds to go before I catch up!!! YAY!!!!... Read more
Lovely Sunday!
Sunday, September 05, 2010      1 comments

I don't know how it is in your area of the world, but here in the South it is GORGEOUS today!! The temps are just a smidge cooler and the sky is the "it's-almost-fall" blue. LOVE it!! I'm sitting here with a hot cup of tea (Adagio, of cou... Read more

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