So I went camping for four nights. I was worried that this would result in the undoing of how hard I worked, but it didn't! First off, I still kept an eye on how much I was eating, and before hand I looked up how many calories I could eat to jus... Read more
First ten down!
So, after 5 weeks of work, I am down my first ten pounds! From 318 to 308. Next goal, get under 300 so I can get new sandals for my trip this summer! Slow and steady wins the race.... Read more
Eat Whatever Day!
So, the last time I did this, and was pretty successful, I scheduled an EWD (Eat Whatever Day) every week. On this day, I still need to track and record my calories, but I am allowed to go over, make less nutritious choices, and generally enjoy ... Read more
Two weeks in...
So, starting over again. I am two weeks in and 6 pounds in the right direction. Woohoo!
... Read more
On the road..
I've lost another three pounds, this week, so hey, I'm on the road. Not doing anything unhealthy, just exercise, and the calorie intake recommended by my doctor. That makes a total of four, so I just have to keep on truckin'. Cool!
... Read more
Distractions are good
Ok, so it's getting easier to keep in my calorie count this week. My body is no longer convinced I'm trying to kill it by starvation. But, habits die hard, so it's distraction time!
I've discovered that in order to not mindlessly eat, just ... Read more
Ok, celebrate the little victories. Today is my official weigh in day, and I'm down 1.2 pounds! Yea! It's a step in the right direction! The scale is moving, and it's not going up. We can do this! ... Read more
So...I know how this goes...
Ok, so I know how this goes, I've done this before. The first three days I'm REALLY grouchy, and CONVINCED I'm starving. Then it get easier. The first two weeks I will be seriously challenged, as my body tries to convince me that this is a RE... Read more
How can I be here again?!
Here I am again. 277 pounds, and no end in sight. I had gotten down to 250, and in less than a year, I ate all my hard work away. And why? Because I let myself get stressed out over personal relationships, and a long and seemingly never endin... Read more