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My Sister May 27th 1953- May 25th 2010
Sunday, August 22, 2010      3 comments

On May 25th, 2010 at 11:30am I lost my sister. She joined my mother and father in heaven. She has always been my very best friend and I'm not quite sure how to navigate life without her. In January I made a commitment to losing weight i... Read more
The Spark Family is Still There....
Sunday, January 17, 2010      1 comments

After being away for a couple of months it's amazing how Spark People is still there waiting to lend support when I did decide to come back. Combing through the information available I always get inspired - even those daily quotes give me a l... Read more
A Little Blue but then Yellow
Wednesday, July 22, 2009      1 comments

Today I woke up feeling a bit overwhelmed and blue. I couldn't decide what to do for my exercise today. Should I go to the YMCA and work out on the machines? Should I go for my 3 mile walk on my challenging road? Nothing sounded appealing. I de... Read more
Taking care of myself and loving it.
Saturday, July 18, 2009      0 comments

Today the weather is amazing. I started out my day at 7:30 am by taking a 3 mile walk on our hilly, challenging, and beautiful road. I had my ipod fully charged with my new songs I downloaded last night. I had my dog at my side, and the wind in... Read more
A dedication.
Thursday, April 02, 2009      1 comments

As I sit here on a rainy Thursday morning I am faced with many thoughts as I contemplate my day ahead. Sometimes I wonder why it's taken me over half of my life to seriously work towards something so important to me as achieving and maintaining ... Read more
A First Time For Everything
Wednesday, March 18, 2009      1 comments

As I celebrated my 50th birthday on Saturday, I realized something for the first time. I am actually going to lose this weight. I had a full weekend of birthday bashes with delicious dinners and fancy desserts but I knew I would return to my ea... Read more