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    THEODORE1958   41,221
40,000-49,999 SparkPoints
THEODORE1958's Blog Entry Summary View

Updated Photos

Friday, August 14, 2015      4 comments

I removed all my photos except for one and my weight loss awards. Since I gained the weight back I feel I need to start at ground zero. I will be posting recent pictures with progress photos to follow.... Read more

Day One Was Good

Friday, August 14, 2015      1 comments

Yesterday was a good first step. I recorded everything I ate and made sure everything I ate was healthy. I plan on easing back into my weight training on Sunday. I may even post some "before" pictures to remind me why I have to make better choic... Read more

Here We Go Again

Thursday, August 13, 2015      5 comments

I had gotten my weight down to 240 lbs (from 291) and then I tore my meniscus. I subsequently had surgery and had to stop exercising for a short time. The problem was I got lazy. That was a little over a year ago and I have ballooned to 283 lbs.... Read more