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    THEODORE1958   43,399
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THEODORE1958's Blog Entry Summary View

Reached Monthly Goal

Friday, October 02, 2015      4 comments

My goal for September was to start off the month of October at or below 260 lbs. This morning when I got on the scale I weighed in at 259.2. So I reached my monthly goal! It is very satisfying to reach a goal. The last 2-1/2 months I've learned ... Read more

Good Month

Tuesday, September 29, 2015      3 comments

On August 31st I was 274 lbs and as the month of September comes to a conclusion I'm 262 lbs as of last Friday. The downward trend is slow and steady and that's how it should be. I no longer consider myself on a diet. I eat healthy and make sur... Read more

Hanging in There

Tuesday, September 08, 2015      1 comments

Personal family issues of my own making has got me down. Sometimes in life and while dieting we can be our own worst enemy. But I'm hanging in there. I've crossed the 20 lb mark and will continue to persevere.... Read more

Minor Success

Monday, August 31, 2015      1 comments

I got back on track August 13th and as of today I'm down 9 lbs. My mind set has changed from thinking of dieting to making changes I can live with for a life time. I'm not doing anything extreme but I have watched how much junk food I eat. And s... Read more

Updated Photos

Friday, August 14, 2015      4 comments

I removed all my photos except for one and my weight loss awards. Since I gained the weight back I feel I need to start at ground zero. I will be posting recent pictures with progress photos to follow.... Read more

Day One Was Good

Friday, August 14, 2015      1 comments

Yesterday was a good first step. I recorded everything I ate and made sure everything I ate was healthy. I plan on easing back into my weight training on Sunday. I may even post some "before" pictures to remind me why I have to make better choic... Read more

Here We Go Again

Thursday, August 13, 2015      5 comments

I had gotten my weight down to 240 lbs (from 291) and then I tore my meniscus. I subsequently had surgery and had to stop exercising for a short time. The problem was I got lazy. That was a little over a year ago and I have ballooned to 283 lbs.... Read more