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    THENEWSHANNON   11,597
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C25K Week 1: Lessons Learned

Friday, June 03, 2011      4 comments

Donít Fear The Running Store

Thursday, June 02, 2011      5 comments

Turbo Fire Week 2 and Weigh In

Wednesday, June 01, 2011      1 comments

Turbo Fire Week 1: 4 Lbs Gone!

Sunday, May 22, 2011      2 comments

Workout Schedule: 21-27 May

Saturday, May 21, 2011      1 comments

In case you're in the mood for some man candy...

Thursday, May 19, 2011      0 comments

To run, or not to run: that is the question.

Wednesday, May 18, 2011      8 comments

Let the Ab Assault Begin

Tuesday, May 17, 2011      2 comments

And on the third day, she rested.

Monday, May 16, 2011      2 comments

Workout Schedule, 14-20 May

Saturday, May 14, 2011      6 comments

Changing Course, and Igniting my Fire

Friday, May 13, 2011      5 comments

Say something nice today.

Thursday, April 21, 2011      7 comments

Cleanse results!

Saturday, April 09, 2011      3 comments

A Little Structure

Tuesday, April 05, 2011      3 comments

Hello again.

Friday, April 01, 2011      7 comments


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