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    THEMIGHTYLEX   20,890
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THEMIGHTYLEX's Blog Entry Summary View



Sparked

Saturday, September 04, 2010      0 comments

I always use the Spark app on my iPhone to determine what I'm going to eat when I'm out. Last night we went to Denny's and were amazed by the amount of calories, fat. and carbs in their food. Though with some smart picking and portion control I ... Read more

Waffling

Friday, September 03, 2010      2 comments

I've been invited to a Waffle Party on Sunday morning. I haven't decided if I'll have a waffle or not, or if want 1 or 2. I'm thinking 1 with nonfat whipped cream might be my limit, or maybe none at all. There will also be coffee and mimosas. I'... Read more

Motivation

Saturday, August 28, 2010      1 comments

I want to lose weight so I can have a long and active life with the love of my life. We both want to be the best we can for ourselves and each other. She is the star that guides me through my workouts and the fuel that keeps my fires burning bri... Read more


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