Tuesday, April 14, 2009
Tuesday, April 14, 2009      1 comments

Last week was not a good one for me! I was just too busy to concentrate on a diet and I didn't record my food choices nor did I go for my 40 minute walk every day. On the bright side I had a wonderful Easter with family and friends but I'm pay... Read more
Wednesday, March 25/09
Wednesday, March 25, 2009      2 comments

I've been really good with the diet but seem to be at a plateau as far as losing weight. Yesterday I decided to add a 40 minute walk along the Lakeshore to my routine. Today I got on the scale and was down 1 lb - - don't know if this was due to... Read more
Thursday, March 12/09
Thursday, March 12, 2009      1 comments

I'm so happy! I weighed in today at 199.0 lbs. This is the lowest that I have been in many years. I'm over half way to my goal and I'm really trying hard to reach it before the summer. John is doing great as well and is so happy with his pro... Read more
Monday, February 23/09
Monday, February 23, 2009      0 comments

Another great week! I lost 4.6 lbs! I'm so excited. That makes 24 lbs lost since January. I had a doctor's appointment on Friday and he weighed me and I was 197 on his scale - under the 200 - which I haven't been in many years. However, h... Read more
Monday, February 16/08 - Family Day Holiday
Monday, February 16, 2009      0 comments

Another happy day - I've lost 19.4 lbs so far - the diet is certainly working. John has lost weight and is so happy - he has not been 238 lbs in so many years and he is looking great! Yesterday I went to Swiss Chalet with Barb for lunch. I w... Read more
Friday, February 13/09
Friday, February 13, 2009      0 comments

Been sick for a week now. Saw Doctor yesterday and I have Bronchitis. Started on Prednisone, increased the asthma medications and started on antibiotics. This should clear it up in a week's time. Weighed in today at 209.6. Very happy to be... Read more
Monday, February 8/09
Monday, February 09, 2009      0 comments

Week 5 weigh-in - lost 2 lbs. I really thought it would be more because I'm feeling thinner. Oh well, I'll take it. I have been sick for a few days and have not eaten all my calories for each day so I expected a better loss. Had a horrible n... Read more
Another Successful Week!
Monday, January 19, 2009      0 comments

Today was weigh in #2. I was good all week and didn't 'cheat' once even though I had every opportunity because we were away for the weekend and we ate out 3 days in a row! I lost another 3.8 lbs and I'm so happy. That makes 9.6 lbs in 2 weeks... Read more
Banana Bread Biscotti
Thursday, January 15, 2009      0 comments

I tried the banana bread biscotti recipe today and was very happy with the results. It was very easy to make and the house did smell like I was baking actual banana bread. I plan to have one with my coffee for my 'snack' each day - a real trea... Read more
First week a big success!
Monday, January 12, 2009      0 comments

I can't believe it! Today was my first weigh in after being on my diet for a week and I lost 5.8 lbs - I couldn't be happier. Thank you SparkPeople for the motivation and the tools to help me stick to it. I know that planning the meals in adv... Read more