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    THEIS58   154,727
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THEIS58's Blog Entry Summary View

Back at it

Sunday, September 08, 2013      2 comments

Well I guess I had to learn (again) that I cannot eat whatever I want and maintain the weight I want to be at... so I am starting again to lose the same 10 pounds I have lost many times before... off we go.... Read more

Day off to good start

Sunday, March 17, 2013      0 comments

Today started with a good breakfast and a workout - off we go!... Read more

Still the same....

Saturday, March 16, 2013      1 comments a good way! No gain, maintaining in all ways.... Read more


Sunday, March 03, 2013      2 comments

Maintaining my weight loss, wonderfully! So happy about it. ... Read more

still doing well

Saturday, January 12, 2013      0 comments

Well I am a bit amazed that I keep losing weight - scale holding at 120 now, and hoping for a couple of pounds less at this point, maintenance is great!... Read more

Holding steady

Saturday, January 05, 2013      1 comments

Fluctuating a bit between 120-122 lbs - my pattern is to do this before the scale moves permanently downward so I continue to be really happy with my progress.... Read more

got through one holiday without gaining

Tuesday, November 27, 2012      2 comments

made it through Thanksgiving without gaining any weight back, which is great... looking ahead to a month of vigilance but yet enjoying time with family and friends!... Read more

still at 121

Wednesday, November 07, 2012      1 comments

well holding steady every day at 121-122 pounds, trying to get to 120... optimistic - going to step up the workouts this week - doing 60 daily cardio min instead of 30-40 every day, hopefully that will get me to the goal of 119-120!... Read more

interesting times toward goal

Tuesday, October 30, 2012      2 comments

well i'm at 121 pounds, one away from adjusted goal... doing great, hope to reach that 120 goal within the next 2 weeks!... Read more

continuing on

Saturday, October 27, 2012      0 comments

maintenance going well, hovering around 122-123 pounds every day, with an occasional dip to 121... hoping to get to 120 and maintain that, so have upped daily exercise and looked at food intake... continuing on.... Read more

Holding steady

Wednesday, October 10, 2012      3 comments

Brain scan showed no brain tumor, having echo test today. Still doing daily workouts, feeling good and weight is 122. Happy in spite of the testing!... Read more

Inching toward new goal

Sunday, October 07, 2012      4 comments

Now at 122, almost to newly revised goal - yeah!... Read more

More medical tests

Wednesday, October 03, 2012      0 comments

Aging is truly not for the faint of heart. This morning am having an MRI to see why I had an episode of vertigo or possible TAI... Could be caused by taking tamoxifen but maybe not... All of these are a process of eliminating possibilities so t... Read more

holding steady

Thursday, September 20, 2012      1 comments

I am having some complications from taking tamoxifan post-breast cancer radiation treatment but in spite of that am maintaining a daily workout schedule and eating within my calorie range, and staying at 123-124 pounds each day. Would like to g... Read more

Down another pound

Wednesday, September 05, 2012      3 comments

well now I am at 123, only three pounds away from my NEW goal... making good progress once again... feeling strong and healthy!... Read more

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