Illness in the Workplace: NOT ME
Monday, August 30, 2010      3 comments

Several of my co workers are sick. With the flu. I have been taking my Alive Whole Food Multi Vitamins regularly (even take them with me to work just in case) and so far, so good. I have missed the last several workplace illnesses that ha... Read more
10 hour work days. All the things I left at home today. THERA BANDS! Soup!
Monday, August 09, 2010      0 comments

10 hour work days are LAME. Four cups of Trader Joe's Pomegranate White Tea has helped. Its been a bad several days with the IBS. Its not so bad today, but yesterday and stabbing contractions were just awful, and I always had to p... Read more
I can't believe I finally did it.
Sunday, August 01, 2010      0 comments

I have been wanting to do this for so long but I never had the nerve to. I had a personalized wellness consultation done by a Certified Master Herbalist and holistic health practitioner, my first one ever. I have a NP as my primary care ... Read more
Started out good, ended bad.
Friday, July 30, 2010      1 comments

By the time I left work this evening I was so stressed out I was barely breathing. I just hit the freeway to head home and I realized I was so tight I was barely breathing. I have three days off after today, and there's no way I was going to s... Read more
I can't believe I am actually doing this.
Wednesday, July 28, 2010      4 comments

I found this site purely by accident while I was not reading Facebook. I came on over, looked around and thought to myself, hey. This sounds like it would be a good thing to do since I feel by myself in this, THING I am doing. ... Read more