HAPPY NEW YEAR!!!!
Well, I know it has been a LONG time since I last checked in on this board! However, I am happy to say although I have been remiss in logging in, I have been successful on my we... Read more
Whew, I have been remiss in my blogging!
Well, it has been weeks since I last blogged and not because I have not been doing what is necessary to ensure I have my Best Body Year ever, but because I have been swamped in both work-work and housework. Spring cleaning and fixing up the pat... Read more
I DID IT!!!
I completed the 2 month INSANITY workout with a bang! I did a triple threat, Max Cardio Conditioning, Cardio Abs and the Upper Body workout! Monday is weigh in and measuring day. I can't wait to get back to the gym and pump some real iron. ... Read more
Feels Like Spring!!!
YAYYYYYY, finally looks like its going to be a bright warm spring week and I am working from home ALL week! Boy did I pick well. It has been such a dreary snowy and most recently rainy winter and I am looking forward to Spring. Sunny days are... Read more
LAST WEEK OF INSANITY!
Yayyyy.... I am on the countdown for my last week of INSANITY. I am so proud of myself cause it was haaaaaaaaard! This last week though I am doubling up. I am doing the uppe... Read more
Well, down 2.5 pounds for a total of 12.5. Weight is moving very slowly due to being peri-menopausal. Must say the flashes are intense along with day and night sweats. Heck... Read more
Well, I am almost through Week 2 of Month 2 of INSANITY and I feel great. I am so proud of myself, I took the challenge and though hard I am persevering. It is amazing how much my cardio endurance has increased. I will be starting hydrotherap... Read more
Month 2 - INSANITY
OK, began the second month of INSANITY. The workouts are longer and the exercises are harder. Yesterday was MAX Interval Circuit - I did that one on the last day of my Fruit Fl... Read more
It's Been Awhile
Well, it's been a while since I last blogged, but I have been true to my program. This week is the recovery week for INSANITY. It's an easier workout but still a good sweat. Sunday I begin the second month - To The Max - the workouts will be ... Read more
Well we haven't dug out from the last big snow from this weekend that dumped nearly 2 feet of snow on us and now they are predicting another foot or two today and tomorrow. Scho... Read more
Just finished shoveling snow, the drivers side of my car is still buried. I am sweating, sore and tired but...
WhooHoo - down 3lbs. Well onward and downward! End of week ... Read more
Week 3 Day 5
Well, I finished working out just before 9pm, had so much to do today prior to the Snow Storm coming tomorrow. But didn't want to miss my workout so decided to do it late as opposed to not at all. It's amazing how my endurance continues to inc... Read more
Week 3 - Diet & Exercise
Whew, OK today is Week 3 Day 3 of INSANITY and I really feel energized today as opposed to yesterday. Yesterday I didn't feel well but still decided to workout and it took everything I had but i got through it in a bucket of sweat. Today, how... Read more
Week 2 Weigh In
Well, week 2 is complete and the weigh in was disappointing, only 1lb lost. But if you watch the Biggest Loser then this would be on par and nothing to lose faith in. The body is adjusting and I just need to move forward as planned. Besides a... Read more
Week 2 - Day 5 and Counting
Wow, this INSANITY program is definitely testing my will. Days 3 & 4 were grueling, mostly because I didn't want to start, but I not only started I breathlessly finished. Today is Day 5 and then Day 6, and then FINALLY a day of rest! I will p... Read more