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    THECRUSADER   8,299
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These feet were made for walking

Friday, March 08, 2013      3 comments

Today it may have been to and from a brewery tour, but I snacked, I nibbled and I enjoyed myself. There is something so satisfying and rewarding about being able to enj... Read more

Healthy Lunch Styles

Wednesday, March 06, 2013      6 comments

I'm quite proud of myself. A nice 5pp lunch that has left me with points to spare for the day. I've injured my leg, but I'm walking and low impact exercises. Hospit... Read more

I can't believe how long I've been sparkless for.

Saturday, March 02, 2013      7 comments

I love spark people like and old friend. Someone who you see ever so occasionally but it feels good to come home. As most of you know I've been attempting weight watchers. I succeeded in the first few weeks moving weight that I felt I had h... Read more

Week In Review

Saturday, December 08, 2012      1 comments

Another week down with weigh in in two days. I have definitely struggled to stay on track this week. I don't know whether it's the sweet tooth or just a generally i need more week. But I haven't tracked since Friday - that's three days of non tr... Read more

WW - 1st weekly point deduction/ Finding balance

Sunday, December 02, 2012      2 comments

My WW quest to find 0 points is even more important as today they took one away. I now only have 28pp a day. Usually this wouldn't bother me as I follow points half of the week and half follow them the second half. But because I struggle ... Read more

WW week 5

Saturday, November 24, 2012      2 comments

I had my work dinner on Friday - at which I had the meal in the picture. The veges were great, i couldn't finish the potato (too rich) and i even had dessert and a few drinks and snacks. I've never claimed to be a perfect counter. I'm trying to ... Read more

Welcome Monday!

Monday, November 12, 2012      2 comments

This is week 3 on WW for me. I've gained a lot of knowledge about portions and zero point foods. I eat about 3 or 4 pieces of fruit a day. I generally tend to not use my extra weekly points too much so I can allow myself the small indulgences. B... Read more

:)

Tuesday, November 06, 2012      3 comments

Today was my weigh in day, considering that I ate ally points and some I was genuinely suprised to still have a loss, as little as it was. It signifies that I'm ready to lose this weight. Mentally I'm going to keep pushing. I feel like in f... Read more

Week 1 on WW

Tuesday, October 30, 2012      1 comments

First and foremost I hope that everyone who is being effected by Sandy are doing ok. I can't even fathom it all but I'm thinking of you guys and hoping everything subsides soon. Secondly one week into WW and bloating, an upset stomach, trea... Read more

I absolutely love it when people talk crap about me

Monday, October 29, 2012      4 comments

Last night I can across some interesting information. My sister when I'm not around complains about how disgusting I am to my partner. Not only this but she then goes on to say how thin she used to be and talk about herself. She knows I want to ... Read more

Starting Weightwatchers

Sunday, October 28, 2012      3 comments

Starting weight watchers I may have been absent from spark - but I have not been absent from from exercise and watching what I eat, I've just taken it up a notch. Now I know what people are thinking. Why pay for something when you get ... Read more

9 days in bed, two different antibiotics and I'm finally back

Wednesday, September 26, 2012      3 comments

I've been pretty damn scarce and I know it. I had been to the docs on the Monday and been prescribed antibiotics, turned up at work Wednesday feeling nauseas, metal mouth etc - had also almost collapsed at the gym that morning my mind was saying... Read more

Dr scales vs my scales

Monday, September 17, 2012      2 comments

I went to the doctor, I ended up being told to take two days off work, I'm bored out of my brain at home. I tell you what though - the doctor weighed me and 3 kg difference between mine and theirs lead me to believe that scales are useless! ... Read more

If there's something to be proud of - here it is

Monday, September 10, 2012      3 comments

I may seem psychotic getting up at 5am every morning to exercise people think I'm insane, but I enjoy it. This morning it's become obvious to me how much of a change that there is in my attitude. I'm not feeling great but it's only my throat wre... Read more

I haven't slacked on all parts

Monday, September 10, 2012      0 comments

I may not have been active on spark I have most certainly had a great time with sticking to it all off spark. It's been a hard week in other than fitness world. Fitness world however and eating world are finally coming together! I'll ... Read more


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