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As the week's stresses build up...
I am less likely to workout which is totally ironic since it relaxes me.... Read more
I know I shouldn't.. but.. I want to.
Every time we eat.. we know what we are doing. It is just a matter if we are making good or bad choices.
I am telling you right this second I am thinking about Applebee's Boneless Wings or Chocolate Cake or Domino's pizza or Taco John's Po... Read more
Thank You SparkFriends!
I love SparkPeople!
Seriously, you guys are all very supportive. You are all there with me on my ups and downs. If I am having a bad day.. I just have to say it and there are a handful of people bringing me back up. If I having a good day..... Read more
Reached a Goal!!! Eeek!
Today is a great day!
Besides it being really sunny out.. it is a great day because...
(Drum roll, please.)
I reached a goal!
When I got back from my trip, I weighed around 212.. and I made a goal that in exactly ONE week, ... Read more
I Stole.. "Sell Me."
Okay, so I was looking at blogs and decided I loved this one blog so much that I stole it.
Sell Me On You.
If you had to list the 5 best things about being YOU, what would they be?
This is NO time to be modest!!! It is a time to be SEL... Read more
A peak at my Boston trip..
My trip to Canada, Maine, and Boston was amazing! I have never laughed so much in my life. With all the laughter, I was able to de-stress from school, personal situations and even my own weight loss. It turns out that I lost 3# which was just th... Read more
This week is my SPRING BREAK and so I will not be on here until next Sunday which is March 21st, at the earliest! I wish you guys a great week by continuing to work out and eating right.
If you are wondering what I am doing for Spring Break... Read more
Okay, tonight I was laying in bed thinking about my weight loss among other things and identified I lose more pounds when not in challenges.. and I was really asking myself why. Than it came to me.. (this is my epiphany!!!)
I am motivated i... Read more
A Positive Vent? Hehe!
Okay, time to vent. I know this is something little but it still bothers me.
A guy that weighs in the 350s/400s I know at college told me I should go work out when I mentioned I have not worked out. Seriously?! You are telling ME? Seriousl... Read more
Thanks BAILEYS7OF9, HEIDISO & JADZEAMAY
So, yesterday I was very stressed out and was taking some negative things in my life to heart. Even during the day, I was trying to find the silver lining in the dark cloud and even made my status as "is having a hard time finding the light toda... Read more
Great Workout = Superwoman Qualities
As I have mentioned before, exercising daily keeps my depression at bay. I was thinking about this today, before, during, and after my workout and I pinpointed exactly how I feel after I workout. Before my workout, most the time, I have this fee... Read more
Time to Clean Up My Act..
Okay, the last few weeks I have been only putting in half the effort. I couldn't find the motivation and focus. This week one of my good SP friends asked me to co-lead one of the teams she is on and I decided to do so. It was a great honor and I... Read more
Conquering the Scale War...
As many of you know, I am in a weight loss challenge. The WL challenge is based on the total percentage of body mass that you've lost. Now intially, this was okay but now I am focused on how many pounds I want to lose versus my overall size or h... Read more
Knowing Limitations (WILSON2153, WOOSEL, HEIDISO)
I figured the best way to respond to my last blog is to write another blog because I have SO much to say.
It seems like the message of the day is to not take everything on and know your limitations. Besides talking to a faculty member at t... Read more
Some people are lucky. Some people are not. *sighs*
This week I am majorly stressed out with going to college FT, 2 PT jobs, in charge of raffles for a fundraising concert - it is no wonder I am struggling with my weight loss among other things. Ever notice when you are stressed out and have a ha... Read more