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    THECRAZYMANGO   32,884
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Bummed.. help me with my attitude?

Wednesday, January 20, 2010      9 comments

Today, I had my WL Challenge Weigh-in and it said I lost 2# while my scale said 3# this week. This really bummed me out. I am trying to be sensible about this. Things I keep repeating to myself.. when I am trying to give myself a pep talk.... Read more

Bummer Night

Sunday, January 17, 2010      1 comments

Yesterday morning I lost a WHOLE pound a DAY! I was really excited! I didn't know another time that I have a lost a whole pound in a single day. Now, I know when I put my mind to it, I can lose alot of weight.. I also knew I would not be able to... Read more

I spy a hypocrite ... oh, wait that is me!

Friday, January 15, 2010      3 comments

“What you do speaks so loudly that I cannot hear what you say.” About a few months back, I was introduced to Cold Fusion which sells Herbalife mainly in flavored shakes. They also have other products that they sell on the side. In these pr... Read more

Emotional Eating Confession

Thursday, January 14, 2010      4 comments

Hi, my name is Savannah and I abuse food. When I am I lonely, upset, bored, or stressed, I use food to deal with my emotions. I know this is wrong but sometimes I cannot stop - it is like another person that takes over. My hope is no day to not... Read more

Damage Control

Monday, January 11, 2010      0 comments

Yesterday started out as a good day but towards the end I had alot of emotional turmoil. I guess it really does not matter but I realize today that I was focusing on the negative and not the positives of the day. For example, I was focusing on o... Read more

Need A Smile? Read This!

Friday, January 08, 2010      0 comments

I got this joke from JOHNHARNEY. I hope it makes you smile as it did me! ----------------------------
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-------------------- SAD NEWS... Please join me in remembering a great icon of the entertainme... Read more

Can a Single Copy of The Spark turn into Wildfire?

Wednesday, January 06, 2010      2 comments

This morning I read the introduction to The Spark and it got me thinking. Who am I sparking? I think I am slowly sparking my family more than my friends - it feels great! Than, I had a thought.. what if someone brought a single copy of The Spark... Read more

Need Help with Determining the Right Goal for Challenge

Tuesday, January 05, 2010      0 comments

Today I signed up for the Superior Fusion 10-Week Weight Loss Challenge which starts tomorrow. I have mixed feelings - excited and nervous! I decided to do this challenge to keep my focus and determination in check. Also, I think it is a great w... Read more

New Year Resolution

Monday, December 28, 2009      0 comments

With the new year, 2010, approaching, I have noticed my dedication and passion have been burnt out. I just do not care. I am not sure if it is because for the last four days I have had the stomach flu. I think it all comes down to that I love fo... Read more

A Different Kind of Plateau

Sunday, December 20, 2009      0 comments

I am a strong believer that when losing weight, we reach two types of plateaus: physically and mentally. We all are familiar with the physically plateau where if we do not have variety in our work out routines than we bodies plateau. The o... Read more

How Do You Know When You've Offically Fallen Off?

Thursday, December 17, 2009      0 comments

How do you know when you have truly fallen off the weight loss wagon? It seems like there are so many times that I have "fallen" off but I still muster on. I still muster but just not with as much enthusium. Like I still eat right.. I still... Read more

Support - It's Important!

Tuesday, December 08, 2009      0 comments

Recently I participated in a 5K Run/Walk with merely no support. It really opened my eyes on how much I depend on support. On Saturday, I almost did not go but than friends on here and my family members sent me messages of support in one form or... Read more

My Plans for the Holidays

Sunday, November 22, 2009      0 comments

This week is Thanksgiving and approximately about a month after that is Christmas. I love and hate both holidays. In my family, our socializing is focused around food. Honestly, this year it scares me. I not only want to continue onto my weight ... Read more

My Weaknesses - A Tripod?

Saturday, November 21, 2009      0 comments

Lately I have been noticed that I have been letting my weaknesses get the better of me and my continuous weight loss. I am going to state my weaknesses - I am hoping by sharing them, I will be able to work though them and they no longer will be ... Read more

Everyone has a bad day...

Tuesday, November 17, 2009      0 comments

On this weight loss journey, it seems like no one really sees my bad days. We all have bad days. I am going to tell you about my bad eating day. Before I tell you about my bad eating day, I should probably tell you the reason for it. The reason ... Read more


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