Needed: An exciting, BIG goal!
Have you ever listened to the same song over and over? In the beginning, it was great, awesome. Initially, it energized you. But, say after the 100th time of hearing the sound, it bored you to tears.
That is where I am with life right now... Read more
On the behalf of all the daughters and sons...
On the behalf of all the daughters and sons out there, I want to tell parents that patience and understanding is sometimes all we want/need when we call home in a stressed situation, like locking our keys in our car after a long day at work. We ... Read more
Day 7 of 7: I lifted!
Here we are. Day 7 of working out.
I made it!
Today I was really bored with the cardio machines. In ... Read more
Day 6 of 7: Did It Anyways
I really just wanted to take a nap today.. but I came in a bit early to work out before punching in. So, in turn, I did 20 minutes on the elliptical and I think 10 minutes on the spin bike.
Tomorrow, I have a final at 3-5 and hanging out w... Read more
Day 5 of 7: Spin bike, 60 minutes
No, I have not forget about you guys! And, yes, I did work out! In fact, I did 60 minutes on the spin bike today at noon. It is like breathing again.
It's been a crazy day!
Things have been better at work tonight. Thank goodness. I d... Read more
Day 4 of 7: Flopped Run
This morning, the
was out so I was hoping for a run outside. I got outside and changed my mind. I went to c... Read more
Day 3: Worked Out
I worked out again today. Why do I keep announcing it like this?
Because I need some accountability to get myself back on track. So, hoping to get Day 7 announcing that I have worked out.
So far, so good.
Day 1: spinned for 20 m... Read more
I worked out today!
Today I did 20 minutes on the spin bike. I was going to do more on the arc trainer but wasn't feeling it. Hoping to go for a run tomorrow. I really want to go outside tomorrow. It is supposed to be 40'. Might be a possibility. Never thought I'd ... Read more
Food + Stress = Bad News!
Sometimes you drop the ball.. with weight loss, with life, with __________ (fill in the blank).
Well, this week I did.
Boy, did I?!
Let's see... summed up I worked out ONCE and didn't eat properly at all. This week I ate nearly... Read more
Determined to find myself an awesome internship!
I have changed my mind once again.
I am keeping my major as Exercise Science since I practically have it done anyhow. I think I am two classes shy of completion. I did the work. Now let's get the words on a piece of paper.
With this d... Read more
Just got back from cookie weekend. It was emotional draining so I am not feeling so "sparking" right now. In fact, even through I ate like 10 cookies today, I should work out but I don't know if I will.
So, all I am going to do is show you ... Read more
Future after college...
My last two blogs has been on the future. Well, guess what? That is what I am going to write about again. I am in my senior year of college so it tends to on the forefront of my mind.
Lately, it has been: should I switch majors?
Befo... Read more
Update: My Doubts on PT :)
Last time I wrote, I talked about my doubts about being a personal trainer.
I've not only took everyone's advice to heart, I thought about it. Here are my thoughts.
I have spring semester left for classes, a summer, than my internship... Read more
For those that do not know, I attend college and my major is Exercise Science.
At the beginning of the semester I was excited to take the Personal Training course. Now, I am so overwhelmed. I just want it to be done.
I have the passi... Read more
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2011 Review, 2012 Goals
Today is the beginning of December and many people are thinking about their December goals. With 2011's close fast approaching, I started to think about this past year and the goals I made a year ago.
Here are my goals and how I faired.
... Read more