Day 5 of 7: Spin bike, 60 minutes
No, I have not forget about you guys! And, yes, I did work out! In fact, I did 60 minutes on the spin bike today at noon. It is like breathing again.
It's been a crazy day!
Things have been better at work tonight. Thank goodness. I d... Read more
Day 4 of 7: Flopped Run
This morning, the
was out so I was hoping for a run outside. I got outside and changed my mind. I went to c... Read more
Day 3: Worked Out
I worked out again today. Why do I keep announcing it like this?
Because I need some accountability to get myself back on track. So, hoping to get Day 7 announcing that I have worked out.
So far, so good.
Day 1: spinned for 20 m... Read more
I worked out today!
Today I did 20 minutes on the spin bike. I was going to do more on the arc trainer but wasn't feeling it. Hoping to go for a run tomorrow. I really want to go outside tomorrow. It is supposed to be 40'. Might be a possibility. Never thought I'd ... Read more
Food + Stress = Bad News!
Sometimes you drop the ball.. with weight loss, with life, with __________ (fill in the blank).
Well, this week I did.
Boy, did I?!
Let's see... summed up I worked out ONCE and didn't eat properly at all. This week I ate nearly... Read more
Determined to find myself an awesome internship!
I have changed my mind once again.
I am keeping my major as Exercise Science since I practically have it done anyhow. I think I am two classes shy of completion. I did the work. Now let's get the words on a piece of paper.
With this d... Read more
Just got back from cookie weekend. It was emotional draining so I am not feeling so "sparking" right now. In fact, even through I ate like 10 cookies today, I should work out but I don't know if I will.
So, all I am going to do is show you ... Read more
Future after college...
My last two blogs has been on the future. Well, guess what? That is what I am going to write about again. I am in my senior year of college so it tends to on the forefront of my mind.
Lately, it has been: should I switch majors?
Befo... Read more
Update: My Doubts on PT :)
Last time I wrote, I talked about my doubts about being a personal trainer.
I've not only took everyone's advice to heart, I thought about it. Here are my thoughts.
I have spring semester left for classes, a summer, than my internship... Read more
For those that do not know, I attend college and my major is Exercise Science.
At the beginning of the semester I was excited to take the Personal Training course. Now, I am so overwhelmed. I just want it to be done.
I have the passi... Read more
2011 Review, 2012 Goals
Today is the beginning of December and many people are thinking about their December goals. With 2011's close fast approaching, I started to think about this past year and the goals I made a year ago.
Here are my goals and how I faired.
... Read more
Sometimes when I am stressed I just need to say it. So, that is what I am doing. I am stressed. Can I just sit down and cry? It seems like nothing I do gets me anywhere! A department on campus gave me a scholarship but I won't see ANY of the mon... Read more
What is a date?
Sometimes I wake up crabby for no good reason.
Maybe it is just the stress that is getting to me. Probably. It is the time of the semester that I look like this poor guy!
... Read more
Wanted: A goal
In the last few months, since my first half marathon, I have been goal-less.
This is like getting in the ca... Read more
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Running Group: Planning Meeting
Warning: This is a bit of a frustrated vent.
Tonight I had the first meeting with the two personal trainers for the Running for Life program. Run for Life is a program that trains people to run a 5K, half marathon or a full marathon.
... Read more