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    THECRAZYMANGO   31,910
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Fartleks

Tuesday, November 22, 2011      6 comments

Sometimes when I run, I am in my endurance mode. This means I can run slowly for hours and well, I do. And, in other times, I am in my sprinter mode. This means my legs want to go FAST. It reminds me of a horse itching to sprint. Today I d... Read more

Yoga

Monday, November 21, 2011      9 comments

Before this weekend, I was considering in giving yoga a chance. I am not a huge fan. Than, this weekend and today happened. I found myself at the gym.. with no requirement than to move the body. I did a bit of this and that with a busy gym. 5:30... Read more

And, the bad weekend spills over onto Monday.. yippee.

Monday, November 21, 2011      10 comments

I try to keep my blogs positive and upbeat but I am human. I have rough spots, too. Okay... I was going to tell all about my weekend.. how I broke up with my friends with benefits, how I am having doubt about that, how this other guy who c... Read more

Update on Internship Opportunity

Friday, November 18, 2011      9 comments

Yesterday, I blogged about an exciting internship opportunity with the Y, I am employed with. Everyone was excited.. my boss, another supervisor, Tara, me... until I talked to my advisor about it. Apparently, I have to have all my coursework don... Read more

A Great Day!

Thursday, November 17, 2011      9 comments

WOW! What a day! Yesterday, I started looking for an internship and announced it to the world on Facebook. A supervisor from work is on my supervisor and she replied with "I know of a place and a staff that would love to have you. No press... Read more

A Good Run!

Saturday, November 12, 2011      7 comments

In the last few weeks, I have fell off the emoticon wagon. With my staff supervisor approaching me about the possib... Read more

Cloud Nine

Wednesday, November 09, 2011      9 comments

As graduation is getting closer, I feel like my life is coming together. Currently, I work at the Y and am coming up on working there for a year. Honestly, I love it! Apparently, it shows as well because I do a good job and my boss has bee... Read more

Countless Calories... a whole new definition!

Monday, November 07, 2011      5 comments

This weekend I went home and it was nice and relaxing. I didn't realize how drama filled my college life was until I went home and didn't have to deal with it for a few days. Anyhow, I did end up eating like calories didn't count. My mom m... Read more

Coach Nicole's Chewy Oat & Nut Granola Bars

Monday, October 31, 2011      1 comments

I usually do not blog about recipes but this one I had to! I LOVE THEM! They are so good! Even better than that, they were rather cheap, easy, and fast! I would definitely check them out if you had kids or if you are in college! Check it o... Read more

WooHoo! I am under 158!

Sunday, October 30, 2011      7 comments

For months, I guess you could say I was chilling on a plateau. It wasn't a huge concern for me. I basically floated around 160. In fact, since July, I haven't even been close to 158. Today, I weighed in 157.8. I think the Read more

Body Image... Mine namely!

Monday, October 24, 2011      4 comments

When I started this journey, I wanted to feel better about me. Basically, I wanted a better body image. Truth to be told, it doesn't matter if I am 160 or 260 if I am unhappy with how I look. I realize even through I have sexy calves, more defin... Read more

Physiological Plateau?

Saturday, October 22, 2011      6 comments

Eons ago, when I was unfit, I basically just had to show up for my workouts and in the end, I would be drenched in sweat every time. In my eyes, if I am drenched in sweat, it was a great workout! Lately, more often than not, I am not drenc... Read more

Revamped Goals/Workout Routine :)

Friday, October 21, 2011      8 comments

Midterms are here yet here I am still trying to figure out my work out routine during the week. In the last couple weeks, I had no plan and just made sure I did some sort of work out. It works.. but it could be better! For example, Tuesday... Read more

Pattison State Park Fall Hike (with photos)

Sunday, October 16, 2011      9 comments

I promised if I went hiking that I'd blog about it.. so here I am blogging even through I don't have too much to say about it! Basically, I couldn't handle one more tedious day in the gym, on a machine, than later on weights so a friend an... Read more

Harvest 5K Run/Walk

Saturday, October 15, 2011      5 comments

Today was pretty amazing! This morning I did the Harvest 5K Run/Walk with my sister! Even through the race was poorly organized and needed better communication,... Read more


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