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    THECRAZYMANGO   31,834
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Strength Training -- How do you set that goal?

Saturday, August 06, 2011      6 comments

Thank you everyone for the input on my last blog, "Now what?" Many suggested that I make some goals for strength training. Now this is a great idea. But, how? When my focus was on my weight. It was easy. I just had to pick a number. I ... Read more

Now what?

Friday, August 05, 2011      12 comments

I have been struggling of finally reaching my big goal of losing 100#. I thought I would be all emoticon Read more

I was afraid to reach my huge milestone.

Monday, August 01, 2011      23 comments

Recently, I have reached a huge milestone of losing 100#. In the past few days, I have reflected alot about this. I am going to write about how I have been afraid about reaching this milestone but did it anyway. Why am I writing this? Beca... Read more

New Developments!

Friday, July 29, 2011      10 comments

It's been some interesting days. Yesterday after I got home from work, a supervisor calls and tells me that Trace Adkins might stop in and work out. This was oh-so-exciting. Than, my co-worker decided he would work for me. I asked him befor... Read more

Back in training! ;)

Sunday, July 24, 2011      6 comments

Okay, lately, I have gone blog crazy. Posting, posting, posting. And, than there was a vlog. But, I am pretty excited so I gotta tell you... I ran 6.81 miles. For some, this might not be a big deal considering I ran 13.1 miles in the b... Read more

Looking Back on My Journey (video blog)

Sunday, July 24, 2011      10 comments

Here is a fun video of my progress. I will probably do another, a better one, in the next few days. It seems to be taking forever... I might not be sharing afterall! Or better yet... just go to YouTube... www.youtube.com/... Read more

Running, heat, and Gu!

Friday, July 22, 2011      6 comments

Today I went for a random run... I think it went rather well consider it is 79` out and during the majority of the run I was looking for shade! emoticonRead more

Today, I got to be the boss!

Tuesday, July 19, 2011      3 comments

Today, I got to be the boss. My boss is on vacation so I was scheduled to work from 7 am - 3 pm. I planned ahead and packed some work out clothes. I cannot lie. I typically have fun at work but today was especially fun. I interv... Read more

Ever feel like you fall short after you track? Me too!

Wednesday, July 13, 2011      11 comments

Have you ever thought you ate well or had a great work out or even had a great weekend... but than you track it than you feel like you fall short? That is actually one of the reasons I have stopped tracking food. I tracked calories for two ... Read more

Do this for your family... please!

Monday, July 11, 2011      5 comments

This weekend I stayed with my parents. I am very saddened by this but these are two lessons I learned in the last few days. Please take heart and listen to them. Your health is NOT a joke. Where ever you are in your journey, PLEASE ta... Read more

Highlights of my 4th of July weekend!

Wednesday, July 06, 2011      4 comments

Quickly, I thought I'd hit the highlights of my weekend... Saturday, after work, I headed home for the next couple days. It was good to see everyone. Sunday, we chilled which meant I was seriously bored. I am used to always needing t... Read more

July's Goal: Focus on Running

Wednesday, June 29, 2011      5 comments

Confession! I think I may be addicted to sugar! I just want more and more and more! Today, I demolished a bag of these. Source: http://www.amazon.com/Goetzes-
Caramel-Cr... Read more

What's up with me...

Saturday, June 25, 2011      8 comments

I figured it has been a while since I blogged... I haven't dropped off the end of the earth - just busy. Taking three summer classes and working part time will do that to ya. So, here's a bit update with what's going with me. Yesterda... Read more

Stupid Emotional Eating...

Sunday, June 19, 2011      8 comments

Okay, I have a bit of a problem. I am unfocused on homework, lonely and sad. Fine this happens to everyone. Right...? Oh, I am sure.. but in the last week, I have been eating crap food like crazy. I couldn't figure out why.... Read more

Inspiring my sisters! :)

Wednesday, June 15, 2011      15 comments

I have been on Sparkpeople for three years. In that time, I have told my family about the site but could tell they weren't ready for it. I didn't want to push. It was simple. They weren't ready for a lifestyle. I respected that. One thing I do k... Read more


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