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    THECRAZYMANGO   31,883
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Can a Single Copy of The Spark turn into Wildfire?

Wednesday, January 06, 2010      2 comments

This morning I read the introduction to The Spark and it got me thinking. Who am I sparking? I think I am slowly sparking my family more than my friends - it feels great! Than, I had a thought.. what if someone brought a single copy of The Spark... Read more

Need Help with Determining the Right Goal for Challenge

Tuesday, January 05, 2010      0 comments

Today I signed up for the Superior Fusion 10-Week Weight Loss Challenge which starts tomorrow. I have mixed feelings - excited and nervous! I decided to do this challenge to keep my focus and determination in check. Also, I think it is a great w... Read more

New Year Resolution

Monday, December 28, 2009      0 comments

With the new year, 2010, approaching, I have noticed my dedication and passion have been burnt out. I just do not care. I am not sure if it is because for the last four days I have had the stomach flu. I think it all comes down to that I love fo... Read more

A Different Kind of Plateau

Sunday, December 20, 2009      0 comments

I am a strong believer that when losing weight, we reach two types of plateaus: physically and mentally. We all are familiar with the physically plateau where if we do not have variety in our work out routines than we bodies plateau. The o... Read more

How Do You Know When You've Offically Fallen Off?

Thursday, December 17, 2009      0 comments

How do you know when you have truly fallen off the weight loss wagon? It seems like there are so many times that I have "fallen" off but I still muster on. I still muster but just not with as much enthusium. Like I still eat right.. I still... Read more

Support - It's Important!

Tuesday, December 08, 2009      0 comments

Recently I participated in a 5K Run/Walk with merely no support. It really opened my eyes on how much I depend on support. On Saturday, I almost did not go but than friends on here and my family members sent me messages of support in one form or... Read more

My Plans for the Holidays

Sunday, November 22, 2009      0 comments

This week is Thanksgiving and approximately about a month after that is Christmas. I love and hate both holidays. In my family, our socializing is focused around food. Honestly, this year it scares me. I not only want to continue onto my weight ... Read more

My Weaknesses - A Tripod?

Saturday, November 21, 2009      0 comments

Lately I have been noticed that I have been letting my weaknesses get the better of me and my continuous weight loss. I am going to state my weaknesses - I am hoping by sharing them, I will be able to work though them and they no longer will be ... Read more

Everyone has a bad day...

Tuesday, November 17, 2009      0 comments

On this weight loss journey, it seems like no one really sees my bad days. We all have bad days. I am going to tell you about my bad eating day. Before I tell you about my bad eating day, I should probably tell you the reason for it. The reason ... Read more

Chinese - Is it really that bad?

Tuesday, November 10, 2009      0 comments

As some of you already know, yesterday, emotionally, I did not have an especially good day. I was struggling with some of my issues with some of my friends. To be honest, I think it just did not felt like anyone cared. After I ate at the cafeter... Read more

It's surreal . . .

Sunday, November 08, 2009      0 comments

When I started this journey, my plan was to just commit for only a month - six months later here we are still going pretty strong. Everyday that the scale goes down, it seems surreal that I weigh what I do. I mean just six months ago I weighed 2... Read more

Lots of Firsts Today... I like new beginnings!

Monday, November 02, 2009      0 comments

During the summer I started my day out with a good two or three mile walk - it was awesome. It seemed like I did not mind waking up a bit earlier like 8 am, lol, to go for my walk. I did not have to worry about working out for the rest of the da... Read more

A Quick Funny Story About Learning How to Re-Estimate My Size!

Friday, October 30, 2009      0 comments

As many of you know, with losing 30 lbs, I gained some self confidence. Earlier today, in my Math Lab, I was thinking it is odd how I no longer feel like I am taking up the aisle and a need to scoot in everything walked behind my chair. Well, to... Read more

Crossroads: To Quit or To Struggle?

Tuesday, October 27, 2009      0 comments

On Sunday, November 1st, it will be six months since I have took a big leap forward making changes to myself. No body says changing yourself for the better is easy. At that time, I do not think I know what I was getting myself into. I had one si... Read more

I'm Nothing Like The Average Joe.. Thank Goodness!

Saturday, October 10, 2009      0 comments

Whether you are on here to lose weight, like me, or just to get better fit - we all are on a journey. On this journey, we learn alot about ourselves - physically, mentally, emotionally, spiritually. In the 30 lbs, I have learned much about mysel... Read more


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