Where there is a will, there is a way!
And, I have plenty of will.
Okay, since I was still frustrated with the caf' situation, I talked with HEIDISO than looked over my calories the last few weeks. I found some hang ups. After some thought and consideration. I have a new plan I... Read more
Water Retention.. grr!
Bummed. Yup, that is how I feel.
All week my weight hasn't moved - not up or down besides a few ounces here and there. I guess I am bummed because it's my TOM and I know that is why I gained 2# of water weight overnight. I've yet to lose i... Read more
The bookstore turned around my mood!
Lately, I have been caught up in losing my friendship with this guy who I happen to like romantically as well. This morning I went to the bookstore, all crabby, and was buying myself a size MEDIUM sweatshirt. Yup, a MEDIUM! ... Read more
Random Updates: On past blogs!
Okay, yesterday I blogged about feeling fat. I gotta tell you that it is hard to keep feeling fat when you purposely look nice and than everyone keeps giving you compliments at how much weight I have lost. You'd think I just lost the 70# yesterd... Read more
I feel fat! :(
For the past few weeks, I have been feeling fat. Don't get me wrong.. I still work out and eat right.. and AM going down in weight.. which is AWESOME. I kinda think it is part of habit.. But, part of me, still feels fat when I look in the mirror... Read more
Once a change happened, you can't go back.
Sometimes I just need to get the hurt out so I blog. Today is one of those days.
So my friend, B, and I have been friends for awhile. This past summer he'd text me nearly every day. When he got back, our friendship wasn't the same. It was ... Read more
I got out of bed to work out...
This mile stone deserves a blog...
I woke up early today.
Out of the bed by 7:30 am.
Out of the door by 8:30 am.
Had breakfast by 8:45 am.
Was working out by 8:55.
Ready for my 11 am class by 10 am.
I really hope I can keep... Read more
Question: Count calories or no counting calories?
Guess who's back?! Me! Okay, I haven't really disappeared.. I am on logging my fitness.. not so much my calories. I finally feel like I have a moment or two to breathe.
In the last few weeks, I have been crazy busy with freshman orientatio... Read more
Sometimes I despise having great days.. because they make the rest of my days seem like a "bad" days. Today, I am bummed out.. and not really feeling excited about much. I know I should go for a walk.. but I don't really want to do that either. ... Read more
I love losing weight!
Some days I just love losing weight. Today was one of those days! Let's make a small list of today's positive moments related to weight loss.
-My new work shirt is a size medium!!! ... Read more
Second thoughts. (Not about WL)
As part of my WoW Team Leader position, we had to mingle with campus staff and faculty. I mingled with a few different people but in the end, visited with the athletic trainer who is also an exercise science (my new major) professor. More and mo... Read more
Fall Semester Goals!
Whenever a new month rolls around, it seems the thing is to announce your goals. I am not doing that.. but rather something similar. I am announcing my academic goals for Fall semester (September - Mid December). I am hoping by announcing them, ... Read more
Even superwoman has to get a day job.
Today, I woke up when most of you were thinking about lunch. I languidly got ready for the day than I did something I have been procrastinating on for the last few weeks. I restarted my C25K program and did Week 3, Day 1 today. It felt amazing. ... Read more
Pensive walk about having lost 70#!
When I go for a walk by myself, I consider this MY time. My time to get my irritation out if I start to feel symptoms of depression. My time to relax and get away from everyone. My time to think about things in my life. Sometimes I think about h... Read more
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Choose to love yourself!
When I was at camp, I was surrounded by a handful of beautiful girls that all hated themselves. It soon became apparent that I had the highest self esteem which was ironic since I was the biggest size (not so big these days..hehe). With the pers... Read more