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    THECRAZYMANGO   34,060
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Annual Physical Results

Monday, May 02, 2016      3 comments

I am trying to do testing for my cholesterol and diabetes every year. My family has a history of these and I want to keep an eye on them. It comes down to that I am healthy. YAY! Cholesterol 167 Tris 52 Non HDL 90 LDL 80 HDL 77 A1... Read more

I Can Do Better

Friday, April 22, 2016      7 comments

So yesterday I woke a lovely blog with the app than it wasn't there. It was basically about how I moved to a new apartment with my boyfriend and how I am adjusting. I cannot wait to get back to normal schedule. I'd love to get back to five times... Read more

Going Sans Gym Membership

Saturday, March 05, 2016      6 comments

I have been thinking about cancelling my gym membership. In the last few months I have struggled to want to go to this gym in which I found out today I have used it for a total of 28 times for three months. Part of it is me but the other part is... Read more

Class Today

Wednesday, March 02, 2016      3 comments

As I have mentioned before I am attending a tech college to become a Physical Therapy Assistant which is an associate's degree. The last two semesters I have really struggled with these classes. I suspected I was bored by them. Tonight I de... Read more

Depression & Anxiety

Tuesday, March 01, 2016      5 comments

I don't talk about this very often anymore but today I will. My depression and anxiety. In the last two weeks, it has increased and I suspect it has to do with my new co-worker. Besides being insubordinate, she is really negative. I really... Read more

Carbs... When Did They Become the Enemy?

Monday, February 29, 2016      8 comments

This has been on my mind for the last month. When did carbs become the enemy? Last month I felt my eating got out of hand and thought I'd work with a nutritionist. I clearly said in our first meeting, "I want to learn how to eat normal." ... Read more

Self Care

Thursday, February 25, 2016      4 comments

It can be so hard to do self care. I am proud that I decided to work less and take a loan out so I can do these classes. I didn't even see it before... Today was the first day for getting off at noon. I made have not been super productive but ... Read more

Exercise Required (Not Optional)

Sunday, February 21, 2016      4 comments

As I seek out advice through different avenues, people asked about decreasing my amount of exercise and many have referred to it as recreation or optional. It is not optional but a requirement. Even through I DO enjoy it, it is a daily requireme... Read more

Overwhelmed with Life

Saturday, February 20, 2016      10 comments

I really don't know where to start. I am so overwhelmed with negative emotions - stress, anger, and sadness. Because I struggle with accepting to feel these emotions, I have emotionally ate so much this week, particularly yesterday. I cannot bel... Read more

I like mornings?

Wednesday, December 30, 2015      4 comments

It has come to my attention that I DO like working out in the morning. Last week I worked out twice in the morning and I really liked it. I felt proud for getting it done before work and it was nice to just go home and relax. In a few weeks, I w... Read more

Do people ever really understand?

Saturday, December 12, 2015      5 comments

Do people ever really understand how it means to lose weight and to keep it off? So often good meaning friends and family will say "Just have one, it won't hurt anything" or "Have a rest day". I get what they are saying it is okay to have a brea... Read more

Weight Loss Thoughts...

Sunday, November 29, 2015      7 comments

Today I had Thanksgiving with my boyfriend's family - parents and brother and sister-in-law. His dad has lost 130 pounds and he likes to talk about what he has learned in his journey. Even through I lost my weight here and he lost his through th... Read more

Finding My Way Back to My Goal Weight

Monday, November 23, 2015      7 comments

Tonight I decided I would ask the trainer to take a photo of me to see if I made progress from when the other trainer took a photo of me in April. Honestly, I don't really see a difference. I am not saying that to get compliments. I just don't r... Read more

Goal: Strength and Speed

Friday, November 13, 2015      4 comments

Whenever I think of goals it seems that I question the goals. Is this too lofty? Is this achievable? Are you sure we can do this? Recently, I ran a half marathon and I was just sooooooooo slooow. Frankly, I am tired of being slo... Read more

Circle of Inspiration

Thursday, September 24, 2015      5 comments

I have struggled with inspiring others as a positive thing. It always seems to be said in a way of "Well, if you can do it, so can I!" To me, I hear an insult. Putting that aside, I have been hearing how I am inspiring and am remembering h... Read more

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