Diet Dishin #11 - What's Up?
I hope that when you receive these brief lines, you are all doing well! I wanted to post a quick update on what's been going on in my neck of the woods. The last time that I had posted a blog, it was regarding my father's los... Read more
Diet Dishin' #10 - Where I've Been and Where I'm Going
Hi there SparkFriends!
I hope that you have all been doing well. As you read these brief lines, I hope that you are all doing well and that each of your journies is taking you to unparalleled heights. It's been a while since I've logged o... Read more
Diet Dishin' #9 - Where Have You Been?
I was looking through my SparkPeople page today and I actually was honest and tracked all of the calories that I ate. For me, this was a big accomplishment. Sure, I have logged in pretty regularly and I have huddled with the teams that I'm in ... Read more
Diet Dishin' #8 - Picking Up the Pieces
So it has been a little under a year since I have updated my blog, which in a sense, is a reflection of the job that I've done taking care of myself. I recently went to the doctor and found out that I'm currently at my heaviest. It's one thing... Read more
Diet Dishin' #7 - Finding the right motivators
I hope that everyone has had a spark-tastic week! This week, I wanted to write about the idea of motivation. As a school teacher, I have learned that there are different forms of motivation. There is positive motivati... Read more
Diet Dishin' #6 - Race to the top
It's been a while since I've updated this particular blog. I think that life can get in the way of accomplishing what's important and well, I honestly haven't taken the time to prioritize as I should. However, I'm happy to say that I'm back an... Read more
Diet Dishin' #5 - 12 Pounds and a 5k
I haven't written in a while, so I figured that I would update with all of the exciting things that have been going on lately. I had really been a bit apprehensive about weighing myself lately because I had not been able to really devote too mu... Read more
Diet Dishin' #4 - A Year Down the Road
Hello there fellow dieters,
I just wanted to take a quick second to reflect on this last year. A year ago, I remember running into this website and thinking, what is this? However, as a big believer in signs, I took it as an indicator tha... Read more
Diet Dishin' (#3)
Greetings all you fellow dieters! As I continue on this amazing (and at times, incredibly frustrating, lol) journey, I wanted to discuss plateauing. Plateauing has become my absolutely biggest fear. As I had mentioned in the previous blog, I'... Read more
Diet Dishin' (#2)
Greetings all you fellow dieters! I just wanted to take a few minutes to provide some much needed updates on my adventures! First and foremost, I went to the dietitian and I lost (drum roll please) 10 pounds! I was super duper stoked, but now... Read more
Diet Dishin' (#1)
It has been literally forever since I've sat down and blogged about my weight loss journey. I guess that the reason I stopped blogging was because I stopped dieting all together. Sometimes, when you don't see the results that you had been hopi... Read more
Celsa DeJesús and the Deathly Chinese Take Out
Yesterday was a hiccup in my otherwise solid routine. I had a bit of a scuffle with my mom, which is rare, and it always leaves me upset. However, I elected to go for a brisk walk and fifty minutes later, I felt tons better. At the same time,... Read more
Where in the world is Celsa DeJesús?
I noticed that I haven't posted a new blog entry in (gasp!) a month, so I figured that it was time for me to get on the ball. In terms of my weight loss, I've worked hard to maintain my routine. I will admit that there have been times where I'... Read more
I've begun to recognize that I'm an emotional eater. However, I forget how integral stressful situations are in emotional eating. This week, I had to go and be a Maid of Honor in a wedding. I left on Thursday and I felt that I had the situati... Read more
The second weigh-in
For some reason, I dread weigh-ins. I feel as if I'm never fully prepared for them. I went for my walk today and walked about four miles. It's really neat how easily my walks become. There's something about nature and strolling about that's ... Read more
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