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20,000-24,999 SparkPoints 22,712


Asparagus Pee and Beet Poop - OH MY!
Saturday, October 08, 2016      1 comments

Certain foods you eat to check to make sure you are eliminating expediently. I have a recipe that has both asparagus and beets in it. I can assure you that my body is working amazingly well. Within 30 minutes if I eat 1 inch of asparagus ... Read more
Day 110 -I have not given up, just no time to blog - 27 lbs gone.
Sunday, September 18, 2016      1 comments

I restarted my life on June 1 with Shakeology and the 21 day fix then in July I combined it with Fitera and all along I have given up sugar, gluten, nightshade veggies, beef, cow dairy, white rice and I LOVE IT! I eat between 1200 and 1400 ... Read more
Zucchini/Almond/egg crust GF/Dairy Free/Night Shade Free Delicious Pizza
Sunday, July 24, 2016      3 comments

Tonight I did an experiment that was amazing! I really wanted pizza, I didn't have time to make a cauliflower crust so I created my own, now you had to eat it with a fork but the flavors were amazing and emotionally it was pizza, my husband lik... Read more
I am being diagnosed by my computer and I am afraid it is right!
Thursday, July 14, 2016      0 comments

My computer is trying to diagnose me. I know it spies on me. But it kept putting info about Ankylosing Spondylitis I was curious why this kept showing up on my page so I read about it and it scared me. It described me to a T. I was to... Read more
Changes - sometimes they need to happen.
Monday, July 11, 2016      1 comments

I was following Beach Body's 21 day Fix program and losing well so why would I want to change? I don't actually feel I am as I still love shakeology but I was offered the chance to be part of the study and I am tweaking the program according to... Read more
Inner motivation to exercise
Friday, July 01, 2016      0 comments

I don't know if you would call it a Runner's High because I do NOT run - ever- unless someone is chasing me and even then I just let them catch me. But when I start exercising I go overboard (some people would say I do) and do 3-4 classes back ... Read more
Maintaining and even losing on vacation
Thursday, June 30, 2016      2 comments

Pet peeve - making an excuse that I can eat "off plan" for every special event that comes along. For me this just doesn't work at all. It is like telling a drug addict or an alcoholic - sure you can use recreationally and not get readdicted ag... Read more
Day 21 - end of first round of 21 day Fix/Shakeology
Tuesday, June 21, 2016      5 comments

I am proud to day I have lost 8 lbs in my first 21 days. I am not hungry. I am exercising 5 to 6 days a week. My clothes are getting loose, I have energy, my masseuse said she could feel my muscle tone is improved. My family is very supporti... Read more
Day 16 - motivation where do you find it?
Thursday, June 16, 2016      1 comments

Daily blogging isn't happening but I am logging my food in 2 places every day and exercising my "Tookas" off as my mom used to say and I don't even know how to spell it. I love the "runner's high" so to speak, that is what motivates me. I ... Read more
I know my toes are down there somewhere
Monday, June 13, 2016      2 comments

Today's topic is exercise and aging. My body feels so much older than it actually is or maybe 52 is supposed to feel like this - my mind says I am 22, I look in the mirror and i think 72. When I act on stage I am often cast as an old woman... Read more
Day 13
Monday, June 13, 2016      0 comments

How easy it is to fall off Blogging but I haven't fallen off plan - I did take a 2 day exercise break this weekend - I feel i kind of over did it last week and needed the inflamation to calm down. This morning I have done 2 strength classes... Read more
Day 10
Friday, June 10, 2016      1 comments

Last day, only 45 minutes to go of my batching week - pick up my son in 45 minutes from Boy Scout Camp as he has his ACT test in the morning - camp officially ends in the morning while he is testing. Hubby is there too and will come home in the... Read more
They don't give fat women pockets and other things I hate about being over weight...
Thursday, June 09, 2016      6 comments

I have been battling my weight since I was 12, I have shopped in Larger women's stores for the last 25+ years and there are just things I hate about being fat. They don't give fat women pockets in their slacks or skirts hardly ever - this i... Read more
Day 9
Thursday, June 09, 2016      1 comments

Great day. Made headway with my student E. Did 2 water classes, had a girl date with friend for dinner and a sappy chic flick. Had a Booty Call with my hubby when he came home from camp to get some forgotten items- that was a nice surprise an... Read more
Day 8
Wednesday, June 08, 2016      0 comments

Well I was so tired that I didn't end up posting day 7. End of first week I have lost 4 lbs (saw 5 off for 1 day), I do feel like I am retaining some water due to muscle soreness. I feel amazing though, very focused, sleeping great, no... Read more

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