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    THEATERMAMA   16,434
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THEATERMAMA's Blog Entry Summary View



Finishing up week 5 of Venus Factor parameters - WOW

Saturday, July 11, 2015      1 comments

I feel so amazingly good. My body is changing, reshaping. I am not hungry. Sometimes I only eat dinner but have decided that is way too large of a meal so today I did just fruit for breakfast and a salad with chicken, cranberries, almonds and ... Read more

I have lost 21 lbs - 8 in the last month alone - It WORKS!!!

Monday, July 06, 2015      3 comments

I followed Spark People to the letter for the first 3 months and I lost 13 lbs then I plateaued for 2 months. I found Venus Factor which just changed my calories and protein allotment and in the last 4 weeks I have lost 8 lbs. I feel great,... Read more

Still losing and totally not hungry.

Saturday, June 27, 2015      2 comments

Ii am still seeing several new sightings each week. I don't find the 1000 calories at all hard to do, I do find the 1800 maintenance days a bit difficult to eat that much. Getting in the protein can be tricky but it is a weekly average of 85 g... Read more

Still losing and totally not hungry.

Saturday, June 27, 2015      0 comments

Ii am still seeing several new sightings each week. I don't find the 1000 calories at all hard to do, I do find the 1800 maintenance days a bit difficult to eat that much. Getting in the protein can be tricky but it is a weekly average of 85 g... Read more

Weight is finally melting off of me - I may have found the secret.

Tuesday, June 23, 2015      2 comments

I am losing weight at a faster rate than I ever have before, it has only been 2 weeks but it is looking like it is going to be 3 and hopefully more. I have changed 2 things. Ii started following the calorie/protein recommendations from the... Read more

Hello, my name is Sheila and I am a food addict.

Thursday, June 18, 2015      0 comments

I have always known I had an addictive personality. Knowing this I have been ever so careful never to smoke, do drugs or drink often enough to become enslaved and whenever I notice my additiveness rearing its ugly head I cut it off. Twice I go... Read more

Down 2 more pounds - this is amazing!!!

Wednesday, June 17, 2015      1 comments

Got on the scale and saw 2 more pounds lost this morning - I checked and rechecked 3 times. This always happens after I do an ItWorks Wrap. Motto - I need to do them more frequently. I have bought every "snake oil" remedy around. But I m... Read more

It was a flushing day

Monday, June 15, 2015      3 comments

I have consumed a lot of water and therefore a lot of flushing. Food was a little different once I put it in my planner, my protein was all off so I had 2 little babybell cheeses with lunch and took out yogurt. I find getting enough protei... Read more

It is amazing how much you get to eat for 1800 calories!

Monday, June 15, 2015      0 comments

I have spent 6 days eating only 1000 calories a day - and on my maintenance day of Sunday - I got to eat 1800 calories. I got to eat so much and had it been mostly veggies etc. it would have been too much. I had gf banana chocolate chip pa... Read more

Venus Factor - plateau buster - FINALLY

Saturday, June 13, 2015      0 comments

I have been on plateau for nearly 3 months. Today I finally saw a new low. I clicked on one of those links -you know the ones. I got the 30 minutes video sales presentation and I watched the entire thing and if you wait until the end they... Read more

Venus Factor - plateau buster - FINALLY

Saturday, June 13, 2015      0 comments

I have been on plateau for nearly 3 months. Today I finally saw a new low. I clicked on one of those links -you know the ones. I got the 30 minutes video sales presentation and I watched the entire thing and if you wait until the end they... Read more

Does the devil every try to stop you from losing weight?

Tuesday, June 02, 2015      1 comments

I like to picture the evil demotivator as the devil. He rejoices when I succumb to fast food, am too lazy to get out and exercise or even get out of bed. He tempts me with foods I should not eat and won't give in until I take him up on his offe... Read more

Tomorrow is the start of my 6 week makeover

Sunday, May 31, 2015      2 comments

For the last 6 weeks I kind of let life take over and stopped logging (always a mistake for me), didn't go to the Y but just a few times, and this morning my weight was up a 1 lb from my lowest sighting so not bad - pretty much a plateau. W... Read more

Life is almost back to normal - what's normal?

Tuesday, April 21, 2015      3 comments

Taxes went in - we had to pay a lot but if you consider why - then I am truly blessed. Chicago trip was a success, we enjoyed it a lot. House got painted and looks fabulous - we got house put back together so we no longer look like hoa... Read more

The world is spinning too fast

Tuesday, April 14, 2015      4 comments

My health has returned, cold lasted a week which is actually long for me. I did not log food one day and today had to catch up for 3 days. I walked on Saturday but no other exercise,life has gotten busy and routines have gone out the window. ... Read more


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