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THEABSURDEXTENT's Blog Entry Summary View

No Matter What

Thursday, December 11, 2014      1 comments

Day 4! I didn't read my 100DOWL book yesterday so I read two chapters today. Chapter three talked about staying on our plan no matter what. I really like that it emphasized that we may not feel like doing it, but we do it anyways. Much like when... Read more

Feeling good!

Wednesday, December 10, 2014      1 comments

Day three of tracking, eating better, and exercising. I'm feeling more and more motivated as I get myself up and practice good habits. I didn't read the book this morning (but I will tonite)! I did get up despite already wanting to take a rest d... Read more

Interested Vs. Committed

Tuesday, December 09, 2014      2 comments

Day two of 100 days. I feel much better after my emotional start yesterday. Things are starting to click in my head, like NOT eating the snacks in the staff room and tracking all my calories. One day at a time, 1-0, is my mantra. Yesterday, I wo... Read more

I used to be that way

Monday, December 08, 2014      2 comments

So this year has been the year that I've been facing a lot of my demons. It's been emotional, scary, and pretty un-fun. I'm almost 30, and am finding that there's a lot of hidden insecurities and pain that I did...and didn't realize where there.... Read more

Recognizing Obstacles

Tuesday, June 10, 2014      1 comments

So this weekend I ate pretty crappy. Weekends are hard for me, because I don't have the schedule that I do at work, and I'm not restricted to food at work. So sure, I'll eat a bit of ice cream and why not...I'll eat another helping of potatoes. ... Read more

Making Strides

Tuesday, June 03, 2014      0 comments

Is it possible to already feel better after 5 days of eating healthy? I feel like I'm not as tired, in a better mood...and lighter. Haha! Now I know that my weight is not hugely different, but I weighed myself and I'm already 4 lbs lighter as of... Read more

Feeling My Boundaries

Monday, June 02, 2014      3 comments

I've had a lot of anxiety this morning. I'm not sure why. Maybe it's because I didn't go to the gym, or because I had a bit of a tummy ache, or because the days and weeks coming up seem so overwhelming. Probably a little bit of all of it. Do you... Read more

Back Again

Friday, May 30, 2014      2 comments

Wow. So it's been almost a year since I've been on SparkPeople. I've started and stopped dieting, started and stopped running, joined a gym and was going at 5am then stopped that, and here I am...fed up, and ready to do something about it. It's ... Read more

If it's not one thing...

Tuesday, June 04, 2013      4 comments

Oh my goodness these first couple of days of my 100 day challenge have had it in for me. Yesterday, I started off my day right, even make myself a smoothie with flaxseed and spinach and all this other yumminess. What did I do? Leave it on the co... Read more

Finding Inspiration

Monday, June 03, 2013      3 comments

You know what I love about sparkpeople? That it's always here when I need it. I have flaked out on this program so many times over the past 3 years, but it's always here when I need to come back. Sometimes with my head hung in shame, but wheneve... Read more

Checking In

Monday, May 20, 2013      1 comments

Confession: haven't been so great on the whole food tracking thing. It's important, but I'm not sure I've made it a priority. Which is a problem. I'm not going to get very far if I undo all my hard exercise work with junk. I did wake up today an... Read more

Feeling on Track

Thursday, May 09, 2013      0 comments

On Tuesday I had one of those days where I just didn't want to get up. So I didn't. I laid around the house all day, ignoring the fact that I had a 3mi run on my calendar. Cue 10:45 at night, after a long day, and a nice chat with my bff. I look... Read more

Exercise down, Tracking next

Monday, May 06, 2013      0 comments

I had a great week of sticking to my training routine. For those who asked, here's a picture of my calendar. Last week I did yoga, ran, got my butt kicked by JM, rode my... Read more

Hey hey hey

Thursday, May 02, 2013      5 comments

Heyyyyyyyyyy. Yeah, so it's been awhile. I've been maintaining my weight for the past oh, 4 months. Eh. Losing and gaining the same weight over and over again, and generally, just having NO motivation to get back on track. But, I'm getting ... Read more

Crossing Off Days

Thursday, January 31, 2013      3 comments

Thanks for all the encouragement from the last post. I don't generally weigh myself everyday, but I cheated on Sunday to see if I could predict my weight for Monday (my actually weigh in day). So when it was lower, I got a little bitter. I know ... Read more

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