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I am so thrilled!
Okay, I broke up with my boyfriend 6 days ago. I cried a bit/lot, felt like crap but kept going with the gym and good habits.
But since then, I had a lot of time to train and eating well (free time!) and think about what happened.
Fina... Read more
I feel like crap but I won't give up.
I broke up with my boyfriend. It's been 5 years we were together. He was my first love, so it's pretty hard right now. We agreed this evening that it would be better if we separate from each others instead of fighting and yelling all the time.
... Read more
Quick comment about weigh-in
Just a quick comment about my weigh-in this morning. I'm very happy! Weighed-in at 201.6. I can officially consider that my weight gain is "erased". I always weighed 203 as an adult (If I forget when I lost some weight), but last yea... Read more
Saturday October 19th - Salon de la Femme Plus in Montreal
I live in Montreal, and I just learned by Facebook this afternoon that there will be a fair for plus size women next Saturday downtown Montreal. I am so participating in this!!!
It's called "Salon de la Femme plus" (lit... Read more
A few thoughts...
I don't eat very clean, but I eat less than before. If we combine with the exercise I'm doing, that's obviously why I lose weight.
I realized that it's easier for me to eat well while in the office. I have all my stuff in the fridge, freeze... Read more
On the right track!
Well... Yesterday, I had after work (at 6) my biweekly nutrition group. When I finished work, I rushed into the gym to do my workout before my appointment.
I did it! Okay, I finished my training at 5h57 and had to run to put my regular clot... Read more
So far so good!
I weighed myself this morning... 208.6 pounds! I finally managed to go below 210 and I'm pretty happy about that! I don't know why, I had a mental barrier with the 210 mark but I really didn't know why!
Following September 20's post, I have... Read more
Still going strong =)
I haven't been on here lately (I know, i'm always on and off)...
I didn't lose much weight since a month, but I'm glad I didn't gain. I keep working out, but maybe I was eating a little too much to allow me lose weight.
I just read my ... Read more
Some people just won't understand...
I just had a talk with my colleagues and there is this guy who always says he's right. We were talking about weight loss.
He said that the way I work out, 2-3 times per week, won't do if I want to lose weight, that I won't make it. He then... Read more
Happy hump day everyone! =)
I can't wait for the weekend. My boyfriend's kids won't be there, so it'll be a little free time for me! Yay!
So far so good, my week is going very good! At the end of the day, I will have burn about 1500 ca... Read more
Amazing week with amazing results!
Last week, the following things happened:
- I was on my period;
- I ate what I wanted (canolli, chocolate, piece of cake, General Tao Tofu - okay, it's not chicken but it's still very sugary - and yesterday, pizza for dinner)
And I w... Read more
An official new start
I have been working out consistently since January. I didn't lose weight because I was still eating too much.
About 2 weeks ago, my trainer, that I see 2 times a month, showed me a program at the gym. He said: "I know I shouldn't be doing t... Read more
Everything is fine - Even if I'm not around
I know I haven't been around. The only reason I am back here is because a few of my SP friends left me a comment, saying they were missing me.
Thank you so much for caring for me! I love you so much, my SP friends, you can't even imagine! ... Read more
Still there - and kicking!
I haven't been consistent with Spark People lately. I had so many things to think and to do that I just... forgot.
2 weeks ago, my breathing was getting worse, especially at night. after 2 nights without sleeping because of the... Read more
That was a special week, especially because a lot happened.
The whole week was pretty cold in Montreal, about -40 with the wind.
Monday - Went to the gym. Did 30 minutes on the elliptical. That felt so great! After, I had no energy and... Read more