In the past, I've combated TOM with salty, salty foods. Taco Bell. Potato chips. Fries.
Right now? I am craving Doritos. And/or nachos.
I am still following Ph1 for a few more days so I am not going to go make nachos with rice ch... Read more
Of course, as soon as I posted by last vblog, I fell off plan and probably gained all 5 pounds lost, back. Why do I do this? It is not ok. So I am back on the Beach and doing ok here today. I am ready to be back full time and I think I ate b... Read more
Where do you find the time to exercise?
I am not a morning person AT ALL! I really can't wake myself up unless I absolutely have to, until the last second. I just am a night person. But of course, when I get home at 7p, I need to eat din... Read more
As I am starting all over once again. I am so frustrated with myself!
I've been a yo-yo dieter for 10 years now. It's not as though I am looking for a magic pill anymore. That ship has long sailed. Right now, I am looking for something ... Read more
Still plugging away :) Still on South Beach too. I started what? 12/31/09 (save a few glasses of champagne that night) at 245 pounds. 2 and a half months later and I am down to 233.
I've been having MAJOR issues though - ... Read more