Well I haven't been stopping by a lot lately and I do miss it here! I have been trying to be outside and active, hoping that will help the scale move, but at the same time I know i need my spark to keep me grounded. It's a catch 22!
While ... Read more
Thank you Spark People! 1 Year Ago I weighed 75 pounds more, I wasn't able to easily go up a flight a stairs, bend down to put on my shoes, taking a walk with my dog was exhausting and more. Life was daunting.
A few months later when the we... Read more
It helps me a lot to see how far I have come in pictures. Over the Christmas - New Year week I met up with my cousins (one who lives out of state) again and I realized the opportunity to get a picture of us to compare to the last time we were al... Read more
So, I've been very reluctant to say it, think it, admit it, let other people use the term....but I think after a month I might have to. I may have hit a dry spell. A wall. A ...plateau.
11/3 I had hit -69.7 (lets call it 70 to be nice folks... Read more
Friday Oct 22 - Thurs Oct 28
GOAL MET! Do great on my history midterm!
For how confusing my teacher is when he lectures, I'm happy with my 88/100.
GOAL MET! Go for a bike ride
I forgot to pick something up on my way home one ni... Read more
Review Goals October 8-14
GOAL MET! 10 mile ride on my bday on 10-10-10
The route was a little confusing so we ended up riding 14 miles. Rick did great!
GOAL MET! Celebrate, but not in excess
I had chinese food the night before a... Read more
Review October 1-7
(I'm on my phone so no good graphics)
GOAL MET! Begin “Walk to Turks and Caicos” group at work on Friday 10/1
GOAL MET! Bike 24 mile route Bike4BreastCancer at Kensington on Saturday 10/2
GOAL MET! Comple... Read more
Breast Cancer is a cause that is dear to me as I have had many friends with scares, with it running in their families, and a few years ago my friend/coworker Mel was diagnosed. Mel kept the best attitude, and is in recovery now and doing great. ... Read more
We went to the Renaissance Festival again this year. Last year was the first year we went as we made some new friends who always go and they convinced Rick to finally go (something I have been trying to do forever!). You are able to take your do... Read more
I was reading The Spark's Holiday Gift Guide for Fitness buffs (which is a few years old)
http://www.dailyspark.com/bl og.asp?post=holiday_gift_i deas_for_fitness_buffs_fro m_10_to_100
and I thought I would share with everyone... Read more
Alrite, Rick & I woke up at 5AM to get up and ready. Rick made me an all star breakfast of egg & egg white omelet with cheese and spinach and a piece of toast with peanut butter.
I made sure to hydrate hydrate hydrate according to my plan!... Read more