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    TGALDA   10,549
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TGALDA's Blog Entry Summary View



Update and Pictures

Saturday, August 06, 2011      5 comments

Well I haven't been stopping by a lot lately and I do miss it here! I have been trying to be outside and active, hoping that will help the scale move, but at the same time I know i need my spark to keep me grounded. It's a catch 22! While ... Read more

1 year SparkVersary! (with stats & pictures)

Thursday, February 03, 2011      14 comments

Thank you Spark People! 1 Year Ago I weighed 75 pounds more, I wasn't able to easily go up a flight a stairs, bend down to put on my shoes, taking a walk with my dog was exhausting and more. Life was daunting. A few months later when the we... Read more

Picture Comparison

Wednesday, January 05, 2011      4 comments

It helps me a lot to see how far I have come in pictures. Over the Christmas - New Year week I met up with my cousins (one who lives out of state) again and I realized the opportunity to get a picture of us to compare to the last time we were al... Read more

Plateau...?

Tuesday, November 30, 2010      1 comments

So, I've been very reluctant to say it, think it, admit it, let other people use the term....but I think after a month I might have to. I may have hit a dry spell. A wall. A ...plateau. 11/3 I had hit -69.7 (lets call it 70 to be nice folks... Read more

review 10/22-10/28 -- November Goals begin!

Wednesday, November 03, 2010      1 comments

Friday Oct 22 - Thurs Oct 28 GOAL MET! Do great on my history midterm! For how confusing my teacher is when he lectures, I'm happy with my 88/100. GOAL MET! Go for a bike ride I forgot to pick something up on my way home one ni... Read more

review Oct 8-14 -- Goals for Oct 22-28

Saturday, October 23, 2010      1 comments

Review Goals October 8-14 GOAL MET! 10 mile ride on my bday on 10-10-10 The route was a little confusing so we ended up riding 14 miles. Rick did great! GOAL MET! Celebrate, but not in excess I had chinese food the night before a... Read more

review 10/1-7 ~ Goals for 10/8-14

Saturday, October 09, 2010      0 comments

Review October 1-7 (I'm on my phone so no good graphics) GOAL MET! Begin “Walk to Turks and Caicos” group at work on Friday 10/1 GOAL MET! Bike 24 mile route Bike4BreastCancer at Kensington on Saturday 10/2 GOAL MET! Comple... Read more

Bike4BreastCancer 10/2/10

Monday, October 04, 2010      7 comments

Breast Cancer is a cause that is dear to me as I have had many friends with scares, with it running in their families, and a few years ago my friend/coworker Mel was diagnosed. Mel kept the best attitude, and is in recovery now and doing great. ... Read more

Review end of September // Goals for October

Sunday, October 03, 2010      1 comments

REVIEW September 26 - September 30 Sunday - Thursday Goals emoticon Yoga on Wii Fit Read more

Michigan Renaissance Fesetival

Monday, September 27, 2010      0 comments

We went to the Renaissance Festival again this year. Last year was the first year we went as we made some new friends who always go and they convinced Rick to finally go (something I have been trying to do forever!). You are able to take your do... Read more

Weekly Goals Review - and the last week of September?

Monday, September 27, 2010      0 comments

September 19 - 25 Sunday - Saturday Goals emoticonHave a great time at the Detroit Lions game - and enjoy so... Read more

September Weekly Goals

Tuesday, September 21, 2010      2 comments

I've been slacking on reviewing my goals for the past few weeks, so here we go: September 5-11 Sunday - Saturday Goals emoticonRead more

Changes

Saturday, September 11, 2010      2 comments

I was reading The Spark's Holiday Gift Guide for Fitness buffs (which is a few years old) http://www.dailyspark.com/bl
og.asp?post=holiday_gift_i
deas_for_fitness_buffs_fro
m_10_to_100 and I thought I would share with everyone... Read more

Labor Day 30K Bike Event Recap (with pics)

Saturday, September 04, 2010      3 comments

Alrite, Rick & I woke up at 5AM to get up and ready. Rick made me an all star breakfast of egg & egg white omelet with cheese and spinach and a piece of toast with peanut butter. I made sure to hydrate hydrate hydrate according to my plan!... Read more

September 5-11 Goals // Review September 1-4

Saturday, September 04, 2010      0 comments

September 5-11 Sunday - Saturday Goals emoticon Go to the first History class on the 7th Read more


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