8,500-9,999 SparkPoints 9,778


Resetting the ticker
Thursday, December 28, 2017      1 comments

I actually have lost several pounds the past 30 days, but when I reset the ticker today it took me to zero. Nonetheless, I am having great success with Spark People. Thank you!... Read more
Desert Living
Tuesday, November 28, 2017      0 comments

Moved out here to the Chihuahuan desert in October. Really got serious about dieting yesterday and I can already feel the difference. Spark People worked for me last time I used it so going to be very selfish this holiday season, will cook wha... Read more
I'm in control now
Saturday, April 29, 2017      0 comments

Letting go of the past, journeling, taking control of my health (all the pills the dotors prescribed for my high blood pressure made me sick), and forgiving myself and others has been a long five year journey since my mother passed five years ag... Read more
Sticking to it
Friday, October 14, 2016      1 comments

I eliminated beef and chicken, just have fish now, and venison. Have walked four out of five days, and hope to lose the ten pounds I gained back this year. Won't give up this time or stop using Spark People, it works.... Read more
Monday, May 05, 2014      0 comments

I was using whole milk Bulgarian yogurt and whole milk, having read it would curb hunger pangs. However, I am not losing any more weight, so today bought 1% milk, lowfat yogurt, and diet dressings, as well as no fat mayo. I refuse to use artif... Read more
I'm a Loser
Thursday, April 17, 2014      2 comments

Lost two more pounds this week for a total of 12 pounds since January.... Read more
Magnesium Miracle
Tuesday, November 12, 2013      1 comments

Was listening to an interview of Dr. Carolyn Dean whose newest book is titled "The Magnesium Miracle". I bought some epsom salts and took a soak bath, was relaxing, and am now taking one 500 mg magnesium pill a day to bring down my blood pressu... Read more
Year of Downsizing
Monday, September 02, 2013      5 comments

Robert and I have spent the Labor Day weekend fixing up the house in order to sell it in a few months. We removed the front doors in order to repaint them and had to hang a sheet up as it got up in the nineties. Today it is supposed to be 102 ... Read more
Set my ticker tape
Saturday, June 29, 2013      1 comments

Thank you for instructions on setting my ticker tape. I keep bouncing up and down but am determined to succeed this time. I am so inspired by other Spark People!... Read more
Ticker Tape
Thursday, June 27, 2013      3 comments

How does one get a ticker tape started on their spark page for measuring weight loss?... Read more
Where did the year go?
Wednesday, June 26, 2013      3 comments

When I use Spark People, I lose. Anyway, my clothes fit again and I feel lighter, I think I have lost five pounds this spring. I'm much more aware of what I eat now thanks to Spark People. Hopefully in the fall things will settle down around ... Read more
Tuesday, November 06, 2012      3 comments

I finally have begun the task of sorting through my mother's closets (she passed this year). I am saving many of the smaller sizes and packing them in suitcases as motivation. My mother was a consummate thrift store shopper and has beautiful c... Read more
Back on track
Monday, September 17, 2012      1 comments

I missed a few days of tracking. It was hectic. My husband had a slew of medical tests and ended up having biopsies for prostate cancer which fortunately came back benign on Friday. He has a torn rotor cuff and had a large skin cancer removed... Read more
Ethnic Foods
Tuesday, August 28, 2012      3 comments

Following a doctor's visit yesterday I stopped by a grocery named "The Himalaya Store" at Wurzbach and Fredricksburg Road. I was so lost looking at the Indian food - I had no idea what I was looking at, but I finally bought some red lentils and... Read more
It's already working
Saturday, August 25, 2012      5 comments

I've already lost two pounds since I began listing my foods on Spark People. It really works.... Read more

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