Ok, let's face it nutrition tracking sucks!
Week one, I can never make it past the weekend trying to keep track of every morsel I consume. It's not even inconvenient now thanks to our Sparkpeople app on our cells or tablets. It's just exh... Read more
Well, I did it. I made it through a weekend with my son and his girlfriend at home and didn't gain weight. In fact, I lost weight!!!! I'm soooo happy this morning. It was sooo simple. All I had to do is eat healthier versions of their "coll... Read more
I've noticed quite a few of my spark friends have written letters of encouragement to their past selves. I love reading those letters. It reminds me that each and every one of us has a very brave past self that was hopeful enough to take the f... Read more
I'm one of those crazy people that buys clothes a size too small to encourage myself to lose weight. This morning I was able to wear my size 16 jeans and I'm just as thrilled as I can be! Talk about a NSV (Non-Scale Victory)! I asked one of m... Read more
I almost had a heart attack when I stepped on the scale this morning. I was up a pound and a half! How is that even freakin' possible when I'm exercising and staying within my calorie range?
I ate a TV dinner last night and had some light... Read more
I'm a nice person, really nice, ok, too nice. I only know one person nicer than me and I KNOW she irritates people, so I'm sure I do too.
I'm funny too. I love making people laugh and laughing right along with them, usually at my own exp... Read more
Have you ever had one of those days when everything just blows up in your face? Yesterday was one of those days for me.
I was at work and I was supposed to be sending out some very important emails to two different attorneys, plus "cc"ing... Read more
I thought I'd have some fun with you guys today ask "Am I the Only One That Does This?
1. Am I the only one that faces all my clothes the same way on the hanger and in order by color and then type of clothing? (I know, Obsessive Compulsive... Read more
Woke up this morning with that song in my head by Cher, "If I Could Turn Back Time". I guarantee I'll be singing that all day if not all week... lol and now, so will you!
It put me in mind of the fact that when I was a child, teenager, ... Read more